Sentences with phrase «contained calorie counts»

In other non-cover story content, the recipes (FOR SALADS) contained calorie counts, which give permission to pursue weight loss and can be triggering for people recovering from disordered eating.

Not exact matches

Instead, it contains a nice blend of cream cheese and sour cream — if you're counting calories, feel free to substitute for the lighter versions of each.

If you're conscious of calories and other nutrient counts, you'll be happy to know that Brussels sprouts contain 45 calories, 3.4 grams of protein and 3.8 grams of protein per 1/4 pound (approximately).

The Leaf System is my healthy weight loss system and it contains delicious recipes just like this one which are calorie counted to make sure you consistently lose weight.

Make sure these calories count by eating a well - balanced diet that contains healthy amounts of all the food groups.

Chocolate can contain high calorie counts, and you will want to limit intake.

And a third section had both the calorie count and a traffic light symbol that indicated caloric ranges: green traffic light items contained 400 calories or less, yellow light items had between 401 and 800 calories, and red light items contained more than 800 calories.

When it comes to «calorie counting,» quality is more important than quantity... not to mention that, as Dr. Mark Hyman M.D put it, food contains a lot more than just calories.

Counting calories has become somewhat of a second nature to some people, to the extent that many of them don't even need such and app in the first place because they know and remember the exact number of calories each food contains.

They contain whey protein but also a lot of other stuff you don't want in a powder — sugars and fats that pump up the calorie count, usually leading to more body - fat gain than lean mass.

Even if they're labelled «100 % natural» and contain vitamins and minerals, the calories still count and they add up.

For example, if a food item contained 30g of protein, 40g of carbs, and 20g of fat, using the Atwater values he could estimate the total calorie count of the food item to be ~ 460 calories.

Canned foods, in particular, can contain chemicals and preservatives that only add to your daily calorie count.

I don't count some - erythritol has no effect on blood sugar and is very low in calories but other sugar alcohols may affect blood sugar and contain more calories.

We know that alcohol contains 7.1 calories per gram and these calories always count as part of the energy balance equation or do they?

For instance, «Dr. Atkins» New Diet Revolution,» which remained on the «New York Times» bestseller list for six years, initially limits carbohydrates to 20 grams per day (just 1 cup of unsweetened applesauce contains 26.4 grams), creates a so - called «metabolic edge» that will make counting calories «absurd» and claims up to 5 pounds of weight loss a week in the first two weeks.

When mixed with other calorie containing liquids, the calorie count goes up.

The calories contained in the drink need to be counted toward your total calorie consumption for the day.

The diet does not require any calorie or carbohydrate counting but it is necessary to eliminate all foods containing sugar as well as high glycemic carbohydrates like bread, potatoes, rice and pasta.

Since all these beverages contain approximately the same amount of alcohol, you can see that regular beer does have extra calories — unless you count the mixers and olives.

Nutrition Facts: One salad contains 1,620 calories and 108 g. Saturated fat, sugar and protein counts not available.

It can be difficult to get a good grasp on food proportions and the calories they contain — which is why counting calories (as well as any other approach) is not for everyone — but if you meticulously measure and track the number of calories in some of your typical meals, it quickly becomes easier to accurately estimate without having to actually measure or weigh your food each time.

-- Enerprime: Like Supergreens, Enerprime contains a huge cocktail of adaptogenic herbs, anti-inflammatories and antioxidants — but without the higher calorie count.

Eggs also boast a rich nutritional profile and low calorie count — they provide a range of vitamins, minerals and other nutrients while containing just 72 calories for each large egg.

Using a calorie counting app (I use My Fitness Pal) I could quickly see not only the calories contained in a food item but also the amount of fat, protein and carbohydrates.

Counting calories can be helpful, but a simple count doesn't distinguish between 1,800 calories from five pieces of chocolate cake, which is heavy in carbs, and 1,800 calories from six small meals containing a proper balance of fat, protein, and carbs.

The weight watchers diet also surpasses calorie counting because healthy foods, which may contain the same number of calories as an unhealthy food, are allocated fewer points due to their nutritional benefits.

Unlike other milks, rice milk contains no saturated fat, but has a similar calorie count (120 calories) and sugar level (10 grams) to dairy milk.

Some foods contain multiple forms of these sweeteners to either lower the calorie / sugar gram count in their nutrition facts labeling or to maintain structure or shelf stability.

These typically contain more water and have some of the fat removed to lower the calorie count.

One full egg contains around 75 to 80 calories which are apparently not a big count.

Every calorie counts, but these veggies are so healthy and contain so few calories, that I eat them to my heart's content.

Coconut oil contains unique fatty acids that can boost the metabolic rate, reduce appetite and help you lose weight without counting calories.

Dr. Clydesdale stated that it would be important to stress to consumers that calories do count and that no combination of foods will reduce the number of calories that those foods contain.

Many pet food manufacturers offer weight loss or healthy weight formulas that contain fewer calories than their traditional products but when it comes to reducing the calorie count, they go about it all wrong.

In general, these foods contain at least 25 % protein (on a dry matter basis) with a total calorie count between 265 and 350 per 8 ounce cup or 13 ounce can.

For more seriously overweight or obese dogs, I recommend a food that contains between 250 and 350 calories per 8 ounce cup or 13 ounce can, is high in protein (30 % or greater), has lower fat (ideally around 10 %) and lower carbohydrate levels to keep the overall calorie count controlled.

Another good point about this food is that it contains L - Carnitine for healthy weight and metabolism and low calorie count at 325 kcal / cup.

Some may contain palm oil or added peanut or canola oil, sometimes increasing the calorie count per tablespoon.

I always convince myself that licking the spoon doesn't count — it contains zero calories and guilt.