Beauchesne - Rondeau E, Gascon A, Bergeron J, Jacques H. Plasma lipids and lipoproteins in hypercholesterolemic men fed a lipid - lowering diet
containing lean beef, lean fish, or poultry.
Last night I was interviewed for the lead story on ABC World News with Diane Sawyer, in which Senior National Correspondent Jim Avila reported that several major grocery chains will discontinue the sale of ground beef
containing Lean Beef Trimmings.
The perfect «spiced - up» dinner suggestion for my triathlete friend that
contains both lean beef and sweet potatoes is (drumroll) Jamaican Beef Kabobs.
For the first time, USDA is offering schools a choice of pre-made patties which
contain Lean Beef Trimmings, and bulk beef without it.
Not exact matches
Beef also
contains a natural form of creatine, which aids in the production of adenosine - triphosphate or ATP, which is another key to producing
lean muscle mass.
The
beef cuts chart for butchers
contains different sub-primal cuts with recommended cooking methods and
lean designations.
Lean beef contains a lot of iron and very little fat.
Now, CPS says it isn't so sure, and
beef patties served in its cafeterias may well have
contained the chemically treated
beef product the government calls «
lean finely textured
beef» that has prompted concern among parents and healthy food advocates.
But CPS learned nine days later that U.S. Department of Agriculture commodity
beef from California - based Don Lee Farms may have
contained lean finely textured
beef, or LFTB.
Some estimate that up to 70 percent of ground meat in U.S.
contains Lean Finely Textured
Beef.
While we harvest most of our own
beef, I do also buy
lean hamburger at the grocery store that
contains LFTB when my personal supply of meat runs low.
These classic tacos
contain lean ground
beef, refried beans, and a variety of seasonings.
One, is that «
leaner» ground
beef (ie
containing less fat) is always priced higher than ground
beef containing more fat product, which is the opposite of what pink slime is, no?
Parents freaked out after reports surfaced last week that school districts around the country were serving kids hamburgers
containing up to 15 percent of the processed product known in the meat industry as «
Lean Finely Textured
Beef» or «
Lean Beef Trimmings,» produced by
Beef Products Inc..
The U.S. Department of Agriculture says the vast majority of states participating in its National School Lunch Program have opted to order ground
beef that doesn't
contain the product known as
lean finely textured
beef.
When we see a roll of ground
beef on the shelf and it says 70 %
lean, does that mean that it
contains 70 %
lean pink slime and 30 % fatty unadulterated meat?
Lean ground sirloin
contains at least 10 percent less fat per serving than regular ground
beef, for a healthier, more delicious slider!
Since grass - fed animals are
leaner, grass - fed
beef has a good fat profile,
containing mostly «neutral» saturated fat that doesn't threaten cardiovascular health.
Animal protein sources:
Lean meats — chicken and
beef, eggs, fish and dairy (although it is best to watch the dairy because of the lactose it
contains) Vegetable protein sources: Nuts, seeds, legumes.
Grass - fed
lean beef usually
contains less fat.
In addition, grass - fed
beef also
contains much higher levels of conjugated linoleic acid (CLA), which has shown some promising benefits in studies for losing body fat and gaining
lean muscle mass.
A 100 - gram serving of
lean beef brisket, for example, with no visible fat, still
contains over 10 grams of fat, or 44 percent of total calories as fat, because the cell membranes of the meat are composed of fat.
Lean red meat is a great source of protein, omega - 3 fatty acids and iron and
contains about a quarter of the fat that is in regular ground
beef.
Three ounces of cooked
lean ground
beef contain 21 to 22 grams of protein.
According to the Academy of Nutrition and Dietetics, while 4 ounces of chicken
contain 36 grams of protein, 4 ounces of
lean ground
beef provide about 28 grams of protein.
Lean ground
beef and fish are also excellent sources of dietary protein; however, grilled chicken
contains more.
However, the same amount of 95 %
lean ground
beef contains slightly more protein and only 145 calories and 5 grams of fat (20).
If you prefer to use
beef, choose 95 percent
lean ground
beef, which is considered a
lean cut by the U.S. Department of Agriculture since it
contains less than 10 grams of total fat, 4.5 or fewer grams of saturated fat, and under 95 milligrams of cholesterol in every 3 ounces.
Every 3 ounce (85 g) of cooked
lean beef contains 21 grams of protein with just 14 % of fat.
Some sources advise eating only
lean cuts of meat, free of food additives, preferably wild game meats and grass - fed
beef since they
contain higher levels of omega - 3 fats compared with grain - produced domestic meats.
March 16, 2012 • An estimated 70 percent of the ground
beef supply
contains these
lean bits of meat derived from muscle and connective tissue.
The retailer announced it will offer consumers meat that does not
contain lean finely textured
beef.
A typical 40 - pound dog consumes about 1000 kcal per day, and 1.3 pounds of 90 %
lean beef contains about 1000 kcal.
Even the
leanest ground
beef is too high in fat, and while rice is indeed bland and
contains fiber, it's a complex carbohydrate that tends to ferment.