In general, foods
containing dietary fiber provide magnesium.
Price noted that all healthy African groups had good sources of animal fat, and that the healthiest groups consumed less, not more, of plant foods; Burkitt and Trowel, however, postulate that the increase in Western diseases among Africans is due to a reduced consumption of plant foods
containing dietary fiber.
Containing dietary fiber, protein, vitamin B, manganese, selenium, phosphorus, and magnesium, rye has much nutritional value.
Consuming foods
containing dietary fiber may lower your risk of developing colorectal cancer.
They contain dietary fiber, protein, manganese, phosphorus, calcium, and zinc.
Since psyllium husk naturally
contains dietary fiber, it is used in several fiber and laxative supplements to treat constipation and promote bowel regularity, notes MedlinePlus.
Barry Callebaut's sugar reduced dark and milk chocolate
contains a dietary fiber blend that replaces part of the sugar content.
Kale is one of my favorite daily detoxifiers as
it contains dietary fiber, and sulfur that promotes liver health.
Alfalfa, wheatgrass, and barley grass
contain dietary fiber, vitamin A, vitamin C, vitamin K, thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, iron, zinc, copper, manganese and selenium.
These foods
contain the dietary fiber and nutrients that our bodies need to thrive; they promote health and longevity by lowering LDL cholesterol, blood sugar, insulin production, and inflammation.
Sweet potatoes and potatoes also
contain dietary fiber, indigestible carbohydrate that helps you feel full after a meal.
It also
contains dietary fiber and has powerful anti-inflammatory agents.
Enriched breads have some nutrients artificially added back, but they do not
contain the dietary fiber that is found in whole - grain breads.
Additionally, acai berries
contain dietary fiber and a little protein.
As for nutritional value, apples
contain dietary fiber, vitamins C, B2 (riboflavin), magnesium, and potassium, as well as both simple and complex sugars.
The bran is the hard outer layer of the whole wheat grain that
contains dietary fiber, antioxidants, B vitamins, and phytochemicals.
While many prebiotic only
contain dietary fiber, BIOHM's prebiotic combines dietary fiber with the power of digestive enzymes to efficiently build an optimal environment for probiotics to thrive in your gut.
Since human milk is recognized as the optimal source of nourishment for infants throughout at least the first year of life and as a sole nutritional source for infants during the first 4 to 6 months of life (IOM, 1991), and because human milk
contains no Dietary Fiber, there is no AI for infants 0 through 6 months of age.
They also
contain dietary fiber, which can act in several ways to lower cancer risk, including helping with weight control.
They also
contain dietary fiber, B vitamins, essential minerals and monounsaturated fat, which may potentially lower cholesterol.
Cherries are an excellent option because they can nourish and excite your furry friend at the same time —
they contain dietary fiber, Vitamin C, potassium, and disease - busting polyphenols that can protect overall health.
Potatoes also
contain some dietary fiber as well as vitamin C, vitamin B6 and potassium.
Aside from the fact that they are gluten - free and
contain some dietary fiber, this ingredient does not provide a significant amount of nutritional value for your dog.
Fresh vegetables like carrots, spinach, and broccoli, on the other hand, are a valuable addition to this pet food because
they contain dietary fiber and a variety of vitamins and minerals.
Barley is a complex carbohydrate that
contains dietary fiber, magnesium, phosphorus and selenium as well as several essential vitamins.
Aside from that, Wellness CORE
contains dietary fiber which could promote a dog's digestive health.
Many grain - free formulas use white potatoes as an alternative starch — potatoes
contain some dietary fiber but they are generally only of limited nutritional value for dogs.
Not exact matches
Brown bread
contains more
dietary fiber than white, but inulin enables you to produce white bread that is just as high in
fiber, without compromising on taste or texture.
Nutritional stats: One ounce of dark chocolate
contains approximately 150 calories, 10 grams of fat, 6 grams of saturated fat, 13 grams of carbohydrates, 3.1 grams of
dietary fiber, and 1.7 grams of protein.
A cup of shredded coconut flesh weighs 80 grams and
contains 283 calories, 2.7 grams of protein, 26.8 grams of fat, 12.2 grams of carbohydrates, 7.2 grams of
dietary fiber and 5 grams of sugars.
Celery: Rich in vitamin K and also
contains folate, vitamin A, potassium, and vitamin C. Mainly full of water, celery also provides a fair amount of
dietary fiber.
One ounce of milk chocolate
contains approximately 157 calories, 10 grams of fat, 6 grams of saturated fat, 15 grams of carbohydrates, 3.1 grams of
dietary fiber, and 1.7 grams of protein.
A half - cup of cooked lentils
contains over 9 grams of protein and a jaw - dropping 8 grams of
dietary fiber.
Each rounded tablespoon
contains approximately 3.4 grams (g) of psyllium husk, which provides 3 g of
dietary fiber, of which 2 g are soluble.
Five capsules of the strong bones capsules also
contain 3 g of
dietary fiber, including 2 g of soluble
fiber, 10 calories, 3 g of carbohydrates and 300 mg of calcium.
Besides
containing potassium, bananas are also rich in
dietary fiber, which can help decrease cholesterol and promote healthy gut function.
Contain no saturated fats or cholesterol, and is a richer source of
dietary fiber, anti-oxidants, vitamins, and minerals than potatoes.
It
contains 2.3 g of
dietary fiber per 100 g (6 % of DRA per 100 g).
Fresh cilantro is very low in calories, and its green leaves
contain antioxidants, vitamins, and
dietary fiber, which may help reduce the «bad» cholesterol levels in the blood.
Jaggery is a rich source of iron and whole wheat flour
contains many nutrients and is rich in
dietary fiber.
Flaxseed Meal is high in
dietary fiber containing both soluble and insoluble types.
One envelope of dry active yeast
contains 2.67 grams of carbohydrates, with 1.5 grams coming from
dietary fiber.
Calories 319, Carbs 30.5, with
dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and
contains 5 grams of
dietary fiber and 0 sugar (Total carbs is 6 grams.)
They
contain cholesterol - lowering compounds, vitamin C, potassium, folate,
dietary fiber and is an antioxidant powerhouse.
Seeds typically
contain 20 % protein, 34 % oil and 25 %
dietary fiber.
Amaranth Amaranth
contains large amounts of
dietary fiber, iron, and calcium.
8 servings, 1 serving (1/2 cup)
contains: Calories (kcal) 59.8 % Calories from Fat 56.5 Fat (g) 3.8 Saturated Fat (g) 2.5 Cholesterol (mg) 11.6 Carbohydrates (g) 3.8
Dietary Fiber (g) 0.1 Total Sugars (g) 3.4 Net Carbs (g) 3.7 Protein (g) 2.4 Sodium (mg) 173.8
They also
contain more than 10 % of the Daily Value for
dietary fiber, vitamin B - 6, thiamin, phosphorus and copper.
The defatted protein /
fiber - rich fraction of chia seed
contains 54 % of total
dietary fiber, 29 % protein and 7 % fat — of which 4 % is ALA..
Although the sodium level decreased and the
dietary fiber increased (both healthier choices), the product appears to
contain less chick peas and far more oil, and is not as tasty or nutritious as it used to be.