Sentences with phrase «containing simple sugars»

Albeit containing simple sugars that are known for causing obesity and diabetes, honey is widely prescribed as universal product helpful in nutrition and treatment — both of humans and their pets.
Avoid foods containing simple sugars such as soft drinks, flavored foods, and candy.
Even though they contain simple sugars, most fruits have a relatively low glycemic index.
The trouble with these type of foods is that they contain simple sugars which cause a very sharp and immediate rise in blood sugar levels.
Fruit, for instance, contains the simple sugar fructose.
The CytoSport mix has a complex carb source that is 96.5 % sugar free, it also contains no simple sugars, no sucrose or fructose; it can be mixed with cold water or milk, and should be taken three times a day for maximum results.
Another trick draws on the fact that candy contains simple sugars.
Fruits, although healthy, do contain simple sugars and therefore should be eaten in limited amounts, 1 — 2 servings per day.
Because it does not contain the simple sugar, lactose.

Not exact matches

Also, I recommend not eating as much fruit for the reason it contains fructose, which is a fairly simple sugar that can give you an insulin spike and store fat after 5 grams
My simple and clean flapjack recipe contains only 2 tablespoons of rice syrup for the entire batch and no refined sugar.
The simple answer is refined sugar doesn't contain much food value or we say it has empty calories.
These are the soft kind of cookies but nothing will lead you to believe that these are paleo, refined sugar free, grain free, gluten free and that they contain just the simplest healthiest ingredient ever.
An average 12 - ounce can of soda contains about 8 teaspoons of simple sugar.
A dragon fruit of approx 100 grams contains 8 grams of naturally occurring simple sugar and is comprised of only simple carbohydrates, the better carbs!
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
These also contain 10 - 30 grams of sugar in a simple bar.
Oligosaccharides, which are simple chains of sugars, often contain domains that resemble the binding sites through which bacteria gain entry into the cells lining the intestinal tract.
The variety is much less, most flavors appeal to the easy, sweet route of simple fruits, and many contain added sugar!
Juice contains too much simple sugar and may ruin a child's appetite for the more nourishing food choices.
Being derived from a sugar containing only four carbons, TNA is structurally the simplest of all potentially natural oligonucleotide - type nucleic acid alternatives studied thus far.
The system was previously studied by ALMA in 2012 and found to contain molecules of the simple sugar glycolaldehyde, another ingredient for life.
It also contains fructose which is considered a simple sugar that is avoided by the majority of bodybuilders during their cutting phase.
Veggies also contain a certain amount of complex carbs, which is exactly what you need as a replacement for consuming simple sugars from overly processed foods.
You should eat fruits like grapes, pears, bananas, persimmons in moderate amounts as they contain a lot of simple sugars.
The simple sugars that are found in foods containing white flour or the majority of processed foods and beverages will trigger an instant massive spike in blood glucose levels which will then be followed by a sudden crash.
This is when insulin stops working properly, which could be due to an excess of simple carbohydrates and sugars; a lack of foods like fruits and vegetables that contain vitamins, minerals and fiber; or chronic physical and mental stressors.
While it's true that complex carbs are better than simple carbs, since they contain longer chains of sugar molecules which take more time for the body to break down and use, resulting with a more even amount of energy and avoiding huge insulin peaks, that doesn't mean that we're free to eat as much of them as we want and expect to maintain optimal health.
Simple carbs contain lots of mono or di - saccharides (single or double molecules of sugar) and, as the name suggests, have a very simple chemical struSimple carbs contain lots of mono or di - saccharides (single or double molecules of sugar) and, as the name suggests, have a very simple chemical strusimple chemical structure.
Whole wheat pasta is far healthier than white pasta as it contains 3 times more fiber, less simple sugars, and more nutrients, making it the perfect pasta choice for diabetics or people that want to keep their blood glucose levels low.
Stuffing makes a Thanksgiving turkey extra special, but that doesn't mean the filler has to contain nutrition - devoid white bread, a refined, simple carbohydrate that can spike your blood sugar levels, since it contains added sugar.
Once thought as a healthier carbohydrate choice, it is now known that although a food contains complex carbs, it can be digested just as quickly as simple carbs like sugars and have similar effects on your health.
Most often, when we talk about sugar, we are referring to a mixture of glucose and fructose, both simple sugars that are contained in various amounts in different foods.
All fruits contain fructose, a simple sugar that your body uses for energy.
Your post-workout shake should contain glucose — a simple sugar — and the meals you eat afterwards should have potatoes, rice, and other starchy foods.
While the more natural sweeteners such as raw honey, maple syrup, and dehydrated cane sugar juice are gentler on our body chemistry, they still contain a high concentration of these simple carbohydrates.
The simple answer would be to use sugarfree gum and call it a day, but each brand of gum has its own set of ingredients, but most contain a gum base plus a variety of sugar alcohols, including sorbitol, mannitol or maltitol, artificial flavors and even sweeteners.
One important warning: do not give your child juice, which contains too much simple sugar and may ruin a child's appetite for the more nourishing food choices.
Compared to refined white sugar, which only contains simple carbohydrates, molasses has a good amount of nutrients.
They contain «simple» carbohydrates which digest quickly, cause a sugar rush, then a sugar crash, and you'll be hungry again soon after that.
Grains contain so much simple carbohydrates they can elevate blood sugar and increase insulin.
Avoid simple, refined carbohydrates that contain white sugar or white flour.
Both Gatorade and GU's contain high amounts of simple sugars.
There are lot's of health benefits of eating oatmeal, but since regular instant oatmeal is full of simple sugars, heavy on the carbs, and contains little (if any) protein, they do little to aid in our weight loss efforts.
Many of these also contain 20 - 30 + grams of sugar in a simple bar.
A good candida diet is low in refined sugars, fruits, and foods containing simple carbohydrates like rice and breads.
Juice contains too much simple sugar and may ruin a child's appetite for the more nourishing food choices.
If you eat processed sugar, that contains simple carbs and converted into fat immediately.
Sugar spikes happen when we eat food containing simple, processed sugar.
As for nutritional value, apples contain dietary fiber, vitamins C, B2 (riboflavin), magnesium, and potassium, as well as both simple and complex sugars.
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