Thus, white chocolate and milk chocolate hardly
contain any flavanoids at all!
Parsley
contains the flavanoid luteolin, which acts as a powerful antioxidant.
Not exact matches
Strawberries
contain phytonutrients and
flavanoids making this beautiful berry bright red.
In fact, the outermost layer of brown rice, the hull,
contains one of the highest levels of Anthocyanin antioxidants found in food, a type of
flavanoid antioxidant with anti-cancer properties.
Eat almonds with the skin, as it
contains more than 20 antioxidant
flavanoids.
A study shown in the Journal of Nutrition revealed that almond skins
contain twenty potent
flavanoid antioxidants, and that eating almonds with the skins significantly increases
flavanoids and vitamin E in the body.
It
contains unique
flavanoids called orientin and vicenin, which protect against environmental stressors.
In addition to
containing the anti-bacterial and anti-viral compound allicin (also found in garlic), onions have a
flavanoid called quercetin, a potent antioxidant that protects our cells from damage and has been studied as a flu - fighter.