Sentences with phrase «contains good amounts of calcium»

Not exact matches

Based on a 5 year old having a 100g portion this breakfast it contains good amounts of protein, fibre, potassium, calcium, magnesium.

Chia seeds also contain healthy fatty acids, calcium, iron, and a good amount of protein too.

For example, with a «good source of calcium» claim, the food must contain more than a set amount of calcium.

They are a great source of omega 3, helpful in reducing blood pressure, contain a good amount of fiber, protein, and calcium, and can assist in getting you «full» faster.

It contains no cholesterol or sugars, is very low in fat, and as far as grains go, is a good source of protein and has a small but significant amount of calcium.

Now while it can be fortified to contain a significant amount of calcium and vitamin D, rice milk is not a good source of potassium or protein.

It contains natural phenols which acts antioxidants as well as small amounts of the minerals calcium, potassium, iron, manganese and zinc, unlike refined sugar which is literally empty calories.

Dairy products contain the well - known amount of calcium.

The best way to get the right daily amount of calcium is to eat a diet rich in calcium - containing foods.

These products contain significant amounts of saturated fat, allergy - inciting cow protein, and pesticides, as well as a large load of phosphate, which can neutralize the benefits of calcium.

Sweet potatoes are high in Vitamin A and beta carotene as well as potassium; sweet potatoes also contain a good amount of Vitamin E, calcium and folate.

All sea vegetables are great low - calorie sources of most B vitamins, calcium, iodine, magnesium, manganese, potassium, zinc, and vitamins A, C, and K. Most varieties also contain large amounts of lignans (the cancer and heart - disease preventing compounds found in flaxseeds) as well as potent antioxidants and phytochemicals.

And the good news is that breast milk always contains the right amount of calcium for baby — even if Mum does not have enough in her diet.

«One of the main characteristics of enamel is its durability, which it owes to the particularly high amount of calcium it contains as well as other minerals,» says Dr. Lacruz.

It is a good choice for kids because it contains good amounts of fat, and with a vegetable and meat meal, will provide more calcium than regular milk.

Another heavy hitter in the vitamin A department, carrots also contain calcium, potassium, magnesium, phosphorus and a good amount of fiber.

The leaves also contain a vast amount of nutrients, including vitamins A, B ₆ (pyridoxine), B ₉ (folate), and C (ascorbic acid), as well as minerals like manganese, iron, potassium, calcium, and phosphorus.

On the nutritional side, acai berries contain significant amounts of dietary fiber, fatty acids, calcium, iron, magnesium, manganese, zinc, and copper, as well as several amino acids.

Although peppermint is not particularly known for having substantial micronutrient levels, its leaves contain small amounts of calcium and potassium, as well as vitamins A (retinol) and C (ascorbic acid).

Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development, as well as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure, as well as for suporting muscle and nerve function; manganese, for calcium absorption, carbohydrates metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin, riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also supports vascular, nerve, immune, and bones health.

While oranges are well - known for their high vitamin C content, they also contain a good amount of potassium, calcium and vitamin B's which are all essential components to build and maintain healthy cells.

Dried plums contain smaller but appreciable amounts of magnesium phosphorus, iron and calcium, as well.

They are well known for their high vitamin C content, but also contain significant amount of vitamin A, B vitamins including niacin and riboflavin, magnesium, phosphorous, and calcium.

One tamale contains small amounts of calcium, potassium and vitamin C as well.

Collards are particularly high in calcium, plus they contain a good amount of magnesium.

Seeds contain good amounts of plant protein, fiber, calcium, magnesium, zinc, selenium, antioxidants and other beneficial plant compounds, too (23).

This drink contains the same amount of calories and calcium as cow's milk and is high in good fats to stabilize the blood sugar in those active toddlers and children who, without good fats in the diet, will constantly be clamoring for refined carbs.

Bone broth is a great mineral source and contains a good amount of potassium, calcium and magnesium for healthy bones and blood pressure.

They are high in vitamins A, C, E and K and contain a good amount of iron and calcium!

As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.

If you are consuming dairy, and that much kale or spinach, etc. every day, it is good to know that many leafy greens contain high amounts of calcium (more calcium than magnesium) and also oxalates which can end up causing kidney stones, calcification of soft tissues, atherosclerosis, bone spurs, arthritis, etc..

Sesame seeds hold the highest calcium content of all the seeds (but the others are also good) and1 tablespoon contains the same amount of calcium as half a cup of milk.

Good news for you: This treat contains powerful antioxidants called flavonoids, as well as calcium, iron, zinc, copper, potassium, magnesium and vitamins B, C and E. «A study in The American Journal of Clinical Nutrition showed that small amounts of dark chocolate and reduce blood pressure and improve insulin sensitivity,» says JJ Virgin, C.N.S., author of The Sugar Impact Diet.

A healthy diet includes having a well - balanced diet that contains the recommended amounts of calcium and vitamin D.

They are an excellent source of essential minerals such as phosphorous, manganese, calcium, sodium and potassium, and contain a good amount of both protein and antioxidants.

They contain Vitamin A, several B Vitamins, Vitamin C, and small amounts of Vitamin D, as well as important minerals like calcium and potassium, which are important for bone health.

Prognosis for dogs affected by ingesting small amounts of any of the varieties of plant containing the calcium oxalate crystals, such as the Chinese evergreen, is usually quite good.

Containing 210 milligrams of calcium in 3.5 ounces, cooked collard greens are the best choice, closely followed by raw kale, which contains 205 milligrams of calcium in the same amount.