Is matcha energising because
it contains high levels of caffeine?
Some researchers set out to determine if energy drinks, which
contain high levels of caffeine, improve cognitive functioning.
Not exact matches
It has
high levels of antioxidants and
contains no
caffeine, which makes it an excellent tea just before bed.
Foods
containing guarana (a South American plant with
high levels of natural
caffeine) must also be labeled as
containing caffeine.
Some types
of Matcha green tea can
contain even
higher levels of caffeine.
The authors also recommend that children avoid energy drinks, which in addition to
high levels of sugar also often
contain caffeine.
The research cites 3 public health concerns associated with all available energy drinks which
contain moderate to
high levels of caffeine:
Since coconut water
contains neither
high levels of sugar nor
caffeine, it won't give you acne like the others.
Studies show that some adults with Mild Cognitive Impairment are able to delay the development
of Alzheimer's because their blood
contains higher caffeine levels.
Easily added to green smoothies, it
contains high levels of antioxidants, vitamins, minerals, and amino acids, as well as healthy
levels of caffeine for your body.