Chocolate
contains high levels of magnesium so when you crave chocolate, your body is actually craving magnesium!
It contains high levels of magnesium, which helps with blood circulation.
Another reason we may crave chocolate is due to a magnesium deficiency (chocolate
contains high levels of magnesium).
It also
contains high levels of magnesium, which is one of the most effective minerals to combat stress, as well as building strong teeth and bones.
However, almonds
contain a high level of magnesium (105 mg in a 1/4 of a cup) that can help boost your testosterone levels.
The pumpkin seeds, in addition to
containing high levels of magnesium, are soaked overnight to increase their digestibility and ensure they don't further irritate your stomach.
Processed foods are often magnesium - poor, while whole foods
contain high levels of magnesium.
These leaves are also quite nutritious
containing high levels of magnesium and calcium, along with Vitamin C and carotenes, which are Vitamin A precursors.
Not exact matches
Millet: Cultivated 4,000 years ago from wild West African grass, this nutty - flavoured grain is known to be heart healthy,
containing a
high level of protein,
magnesium and niacin.
Chia also
contains high levels of calcium,
magnesium and potassium.
Elderberries have
high levels of provitamin A and B vitamins while «superfood» aronia berries
contain the minerals calcium,
magnesium, potassium, zinc and iron.
They
contain high levels of vitamin C, folate, potassium, phosphorous,
magnesium, potassium, and calcium.
Due to
high levels of potassium and
magnesium contained, broccoli helps in maintaining the blood pressure in the normal limits.
It also
contains high levels of zinc, selenium,
magnesium, and calcium, which are essential for strengthening bones.
Cacao:
Contains high amounts
of magnesium and
high levels of flavonoids, an antioxidant responsible for decreasing inflammation and ridding the body
of free - radicals.
Nuts
contain high levels of fiber, folate, copper,
magnesium, potassium, and vitamin E. All
of which help promote healthy weight loss.
Other benefits
of nuts and seeds include
high levels of amino acids (protein),
magnesium, potassium, fiber, and some even
contain calcium, iron, and selenium.
Cayenne's nutritional value
of is equally impressive, as it
contains high levels of vitamin A (retinol) and significant amounts
of vitamins B2 (riboflavin), B6 (pyridoxine), C (ascorbic acid), and E, as well as essential minerals, such as potassium and
magnesium.
●
Contains a certified organic whole food calcium complex with over 70 trace minerals and phytonutrients * ● Plant based calcium providing superior bone health support * ● A whole food with less potential for arterial plaque than non-food calcium sources * ● All vegan,
high quality ingredients, including the only vitamin D3 on the market sourced from plants * ● All natural, trans - K2 as MK7 to support osteocalcin, a calcium binding protein * ● Patented Albion ®
magnesium chelate and di -
magnesium malate * ● Activated B vitamins including Quatrefolic ® 5 - MTHF to aid in reduction
of homocysteine
levels * ● Includes vitamin C, silica, boron and phosphorus for bone support * ● Enhanced Absorption Technology ™ with AstraGin ® and BioPerine ® shown increase vitamin absorption by up to 50.4 % *
Baobab powder is nutritionally rich in Fibre, Vitamin C, Calcium, Copper, Iron,
Magnesium, Potassium, and
contains very
high levels of Antioxidants.
These crunchy nibs
contain high levels of sulfur,
magnesium, and phenylethylamine (which gives chocolate its stimulating effect).
Pumpkin seeds also
contain high concentrations
of magnesium, another mineral that helps to raise testosterone
levels, along with other growth hormones such as IGF - 1.
It's all thanks to the
high levels of magnesium contained in sweet potatoes.
Wild rice is incredibly
high in antioxidants (which you can see by its dark black color), potassium (great for blood pressure
levels),
magnesium, phytochemicals, and it
contains less starch than most other types
of rice which makes it a bit easier on blood sugar
levels.