Not exact matches
Flaxseed
contains 75 to 80 times more
lignans than other
plant foods.
The main active ingredients in black cohosh are the phytoestrogenic
lignans contained within, some of which (most notably, actaealactone) are unique to these
plant.
Seaweed has also been found to
contain lignans which is a
plant compound that has cancer - protective properties in it.
Flax also
contains plant phytoestrogens called
lignans that act as antioxidants and block extra estrogenic activity in the body.
Contains phytoestrogens,
plant lignans, cruciferous vegetable extracts, calcium, and vitamin D to support a healthy estrogen balance.
Most
plant foods
contain at least small amounts of phytonutrients called
lignans.
In addition to whole grains, nuts, seeds and berries are rich sources of
plant lignans, and vegetables, fruits, and beverages such as coffee, tea and wine also
contain some.
They also
contain more «
lignans» than any other
plant which are great for hormone regulation and immune system health.