Sentences with phrase «contains simple carbs»

If you eat processed sugar, that contains simple carbs and converted into fat immediately.

Sugar, processed foods, pasta, rice, pizza, pastries, sugary cereals, etc. contain simple carbs.

Not exact matches

The standard broccoli - rice casserole usually contains white rice, chicken, cheese, and sometimes cream cheese, so the nutritional benefits of the broccoli get lost in a sea of cholesterol, simple carbs, and fat.

A dragon fruit of approx 100 grams contains 8 grams of naturally occurring simple sugar and is comprised of only simple carbohydrates, the better carbs!

Veggies also contain a certain amount of complex carbs, which is exactly what you need as a replacement for consuming simple sugars from overly processed foods.

They contain both simple and complex carbs, offering a lasting source of energy.

This delicious fruit contains both simple and complex carbs.

This fruit contains a unique mix of simple and complex carbs along with large amounts of vitamin C, calcium, and iron.

I tend to go a little higher on the carbs during this phase; just make sure they are plant - heavy carbs and not simple or gluten - containing carbs.

Very often, energy supplements may also include a pre-workout complex containing caffeine extract, taurine, as well as the carbohydrates (complex and simple carbs), L - carnitine, amino acids and guarana.

While it's true that complex carbs are better than simple carbs, since they contain longer chains of sugar molecules which take more time for the body to break down and use, resulting with a more even amount of energy and avoiding huge insulin peaks, that doesn't mean that we're free to eat as much of them as we want and expect to maintain optimal health.

Simple carbs contain lots of mono or di - saccharides (single or double molecules of sugar) and, as the name suggests, have a very simple chemical struSimple carbs contain lots of mono or di - saccharides (single or double molecules of sugar) and, as the name suggests, have a very simple chemical strusimple chemical structure.

Once thought as a healthier carbohydrate choice, it is now known that although a food contains complex carbs, it can be digested just as quickly as simple carbs like sugars and have similar effects on your health.

When you are eating carbohydrates, it's important to make sure that they are complex carbs which you'll find in such things as 100 % whole wheat bread, and oatmeal, but you really should stay away from the simple carbs that are contained in such things as potatoes and white bread.

Simple carbs found in foods such as fruit, berries and milk contain necessary fiber, vitamins, and minerals and are part of a healthy diet.

There are lot's of health benefits of eating oatmeal, but since regular instant oatmeal is full of simple sugars, heavy on the carbs, and contains little (if any) protein, they do little to aid in our weight loss efforts.

No Carb Diet Plan It is very similar to the above two diets and explains why there is no exactly no low carb, simple, almost all foods contain carbs (sorry to tell you this, but it is trCarb Diet Plan It is very similar to the above two diets and explains why there is no exactly no low carb, simple, almost all foods contain carbs (sorry to tell you this, but it is trcarb, simple, almost all foods contain carbs (sorry to tell you this, but it is true).

The CytoSport mix has a complex carb source that is 96.5 % sugar free, it also contains no simple sugars, no sucrose or fructose; it can be mixed with cold water or milk, and should be taken three times a day for maximum results.

Counting calories can be helpful, but a simple count doesn't distinguish between 1,800 calories from five pieces of chocolate cake, which is heavy in carbs, and 1,800 calories from six small meals containing a proper balance of fat, protein, and carbs.

It's easy to read (will take you a couple hours MAX) and it contains 27 simple «tricks» you can use to hack your fat loss without cutting carbs and without lots of exercise!

They contain more fiber, take longer to digest, and they'll supply you with more energy than simple carbs.

Complex carbs (quinoa, rice, whole wheat bread, or oatmeal) contain more fiber and more nutrients than simple carbs (honey, sugar, or juice).