Sentences with phrase «content of every meal»

Topping off your meal with sweets multiplies the fat and sugar content of your meal.

That's why quinoa and chia seeds are both great additions to any healthy breakfast — they really amp up the protein content of your meal.

It's an easy way to boost the protein content of meals, and is a great choice for the lunch box as well as outdoor meals and picnics.

The total calorie content of the meal was ≈ 450 kcal (23 % from fat).

Instead make small changes in amounts of meals and content of those meals to keep the changes all year round

Condiments such as salad dressing and sauces can also substantially increase the sodium content of a meal.

As long as the quality of the ingredients and method of cooking are similar, there would be very little difference in the nutritional content of the meal.

«What is remarkable about our findings is that they show that a simple dietary modification of reducing the carbohydrate content of the meals can, within a day, protect against development of insulin resistance and block the path toward development of prediabetes while sustained intake of high carbohydrate diets as shown in the two mentioned studies lead to increased fasting insulin secretion and resistance.

Bite size has previously been linked to how full a person is, how much they like a food, and salt content of a meal.

Options The nutritional content of meals — calories, carbs, protein, and fat — is customized based on your age, height, weight, activity level, and weight goal.

It is vital to monitor the calorie and fat content of each meal, which is why eating three meals a day can be convenient.

We all know that adding vibrantly colored fruits and vegetables to our plates will increase the nutrient content of our meals.

Heck, I even started to calculate the branched chain amino acid content of my meals!

To this day I still struggle with protein guilt (I use it to justify my chocolate milk cravings) but now at least I can eat an apple without forcing myself to have some milk or chicken to bring up the protein content of that meal.

In a single - day study in which mixed meals of various composition were fed to healthy young subjects, the protein content of the meals was calculated to also lower the blood glucose concentration (15).

Ensure that the protein content of each meal is between 20 and 40 grams.

Add the calorie content of the meal replacement shakes and you'll end up eating around 1000 calories each day for nine days.

Adding whey to bread is a great way to raise the protein content of your meal.

I try to eat lean meats, eggs and egg whites, and I do use protein powders to boost the protein content of my meals.

One scoop of Unjury can be added to milk, dried pudding, gelatin, water and many other foods in order to increase the protein content of a meal or snack.

Also, I don't care about the high fat content of this meal... because every last gram of the fat in this meal is VERY healthy... from the pecans, the olive oil, the Udo's oil, the fresh avocado... and yes, even the fat from the egg yolks is good for you!

These nine are known as «essential amino acids, or EAAs, and one in particular, leucine, is especially related to muscle building, which is why research shows that the leucine content of a meal directly affects the amount of muscle growth that occurs as a result.

Instead of buying readymade food or making someone else cook it, prepare your meal yourself so that you are perfectly aware of what you are consuming and the calorie content of your meal.

The carbohydrate content of the meal was very small, consisting solely of the glycogen of the meat... The protein content of the diet ranged from 100 to 140gm.

This means that if the carbohydrate content of the meal were to fill our immediate need for energy, we would burn the carbohydrate for energy and store the fat.

Now a key component of carb sneaking when performing higher intensity sports is to program in days during the recovery phase of training where the carbohydrate content of the meals is kept low.

TEF doesn't have a lot to do with how often you eat but is relative to the caloric content of a meal.

I put all my people with blood sugar levels that are highly dysregulated on insulin manager taking 1 - 2 caps with each meal depending upon the carbohydrate content of the meal.

For meals in which you do not consume a portion of protein directly (because of the absence of meat in your diet), try adding some tofu and increasing the legume and nut content of the meal as both of these food types contain substantial protein.

One of them, leucine, directly stimulates protein synthesis, which is why research shows that the leucine content of a meal directly affects the amount of protein synthesis that occurs as a result.

Load the pizza up with vegetables and have alongside a dark leafy salad to increase overall nutrient and fiber content of the meal.

If you're hungry within an hour or two of eating, reassess (i) the size and (ii) the content of your meal.

Pearson's correlational analyses revealed that 4 - h HVA AUC was associated with total protein content (r: 0.340; p < 0.03) and tyrosine content of the meal (r: 0.344; p < 0.03).

Due to the squash's low calorie content, substituting spaghetti squash in place of spaghetti pasta dramatically reduces the calorie content of your meal; substituting a cup of squash in place of pasta saves you 179 calories.

Consistency in the timing and caloric content of meals also minimizes the fluctuations in blood glucose levels, while reducing excess weight.

Regardless of the type and severity of diabetes, affected dogs should receive a proper dietetic therapy in order to correct obesity (when present), maintain constant frequency and caloric content of meals and provide a diet which reduces blood glucose fluctuations occurring shortly after eating.

Go on altering the content of every meal by adding 10 - 15 % more of another dog food brand every week until the transition to the other brand is finished completely.

Not exact matches

The Times» foray into meal delivery is another example of how the publisher is looking for new ways to make money from its content, brand and journalists to hedge against the uncertain future of newspapers.

McDonald's — which has been taking heat from parents, consumer groups and local lawmakers over the nutritional content and marketing of Happy Meals — said it would start making the changes in September and the new Happy Meals would be available in all of its 14,000 U.S. restaurants by the end of the first quarter of 2012.

If a stranger is content to embark on a course of Mexican food and can stomach the highly seasoned dishes, filled with chilis and red peppers, he can get satisfactory meals at the Mexican restaurants, for some of the things which are served are piquant and excellent.

In recent years, the Board of Health has fought to ban trans fats in restaurant meals, require restaurants to post caloric content on menus and menu boards and limit the size of sugar - sweetened beverages to no more than 16 ounces.

By William English Carson If a stranger is content to embark on a course of Mexican food and can stomach the highly seasoned dishes, filled with chilis and red peppers, he can get satisfactory meals at the Mexican restaurants, for some of the things which are served are piquant and excellent.

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Food applications with high sodium and sugar content include condiments such as ketchup, BBQ sauce, chutneys, pizza / pasta sauces and a variety of sauces for ready - to - eat meals (RTEs).

Steak au Poivre is one of those gorgeous meals that fills the house, is showy to make in front of guests and makes you want to curl into the couch after dinner, completely content and satisfied.

The calcium content varies by food, but by incorporating a variety of foods into each meal and each day, most people can easily meet their calcium needs through plants and calcium - fortified foods.

Content with a private kind of renown, they demonstrate an elusive turn of hand that transforms simple recipes into bright and memorable meals that draw family and friends to their tables time and again.

TEF is proportional to the calorie content you ingest and varies based on the macronutrient composition of your meal.

So whether you eat two big meals or five smaller meals per day, as long as the caloric content and macronutrient distribution remains the same, at the end of the day, you'll have burned an equivalent amount of energy digesting your meals.

Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.