Sentences with phrase «content of plant foods»

This is likely due to the high vitamin C content of plant foods.

It's the inevitable question that always arises when discussing protein content of plant foods.

Not exact matches

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The calcium content varies by food, but by incorporating a variety of foods into each meal and each day, most people can easily meet their calcium needs through plants and calcium - fortified foods.

Research published in the British Journal of Nutrition (Blomhoff R, Carlsen MH), which identified several nuts among plant foods with the highest total antioxidant content, suggests nut's high antioxidant content may be key to their cardio - protective benefits.

Research published in the British Journal of Nutrition (Blomhoff R, Carlsen MH), which identified several nuts among plant foods with the highest total antioxidant content, suggests nut's high antioxidant content may be key.

«Optein is an ideal choice for food manufacturers looking for a plant - based protein alternative that provides high glutamine content not obtainable from whey or soy,» says Mike Lasater, MGP vice president of sales and marketing.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

The CO2 content of the oceans decrease, pulling CO2 out of the atmosphere, depriving plants of their food source, causing agriculture to fail, and the dreams of the humanity - is - a-cancer-on-the-face-of-the-planet types comes true: the extinction of human life, and much animal life with it.

Scientists are in general agreement that grain and legume based diets high in phytates contribute to widespread mineral deficiencies in third world countries.5 Analysis shows that calcium, magnesium, iron and zinc are present in the plant foods eaten in these areas, but the high phytate content of soy and rice based diets prevents their absorption.

Researchers are in general agreement that grain - and legume - based diets high in phytates contribute to widespread mineral deficiencies in Third World countries.15 Analysis shows that calcium, magnesium, iron and zinc are present in the plant foods eaten in these areas, but the high phytate content of soy - and grain - based diets prevents their absorption.

This is why it can be helpful to reduce the phytic acid content of seeds and nuts and make the nutrients more available and this step is especially important for young children who are still developing the enzymes to break down these plant foods (ever seen undigested nuts, grains or seeds in a toddler's stool?

There are many more ways to expand the culinary options for those with hypothyroidism, particularly plant - based foods with plenty of antioxidants and electrolytes, such as sodium and potassium, including these (keep in mind that most fruits should be eaten sparingly by most people due to high fructose content):

Flax has the highest content of «lignans» of all plant foods used for human consumption.

Children recovering from starvation grow up to l8 times faster than usual and require a higher protein content to provide for their catch - up in development — and plant foods easily provide this extra amount of protein.

This means choosing present - day foods that approach the nutritional content of wild plants and game — our original diet.

I am a bit unsure about the use of plant based foods with a high fat content, nuts, peanuts, avocado, seeds.

Nobody wanted to contest my assertion that some starchy plants are free of toxins after cooking, so the criticism of starchy foods was solely based on perceived risks from their carb content.

As for its antioxidants activity level, artichoke is ranked # 7 in antioxidant content out of 1,000 other plant foods per USDA research.

The Dr. may be suggesting this due to the relatively high oxalate content of beets, although I do nt know of any research suggesting that oxalates are unhealthy or should be monitored when eaten in the form of whole plant foods.

Because the calcium content and availability is quite variable even between different cruciferous vegetables, and because many other plant foods contain smaller amounts of calcium that could contribute to the overall intake or, on the other hand, anti-nutrients that could detract from the overall intake, greater attention should be paid to this possibility if someone is attempting to meet their calcium requirement with plant foods alone.

accumulating evidence that a key component of the NCD risk attributable to a «nutrition transition» in India may be a decrease in the whole plant food content of the Indian vegetarian dietary pattern due to replacement with foods with known dietary risk factors (ie, processed foods, fried foods, unrefined carbohydrates).

While this study was lab - based and not conducted on real people eating real food, we look forward to future studies that may show the ability of beta - carotene content in our plant foods to improve the availability of minerals in those foods like iron and zinc.

It varies some by species, too — cats can't actually use any plant - source Vitamin A; and a lot of 100 % vegetarian food has B12 listed because B12 content is measured from BACTERIA B12 activity, and the form of B12 in plants is not usable by humans (i.e. it has zero B12 if you're a human, but a considerable amount of B12 if you're e.coli).

Avocados have long been a health - food favorite, partly due to their high content of monounsaturated and polyunsaturated fats, which promote healthy blood lipid profiles and enhance the bioaccessibility of fat - soluble vitamins and phytochemicals from other plant foods.

A study aimed at analysing the melatonin contents of various plant foods found that pineapple, oranges, and bananas all increased blood melatonin content by over 200 %.

3) This one gives yet another benefit of a plant based diet: animal foods promote muscle breakdown, especially as we age, in order to neutralize the higher acid content of animal foods.

Research published in the British Journal of Nutrition (Blomhoff R, Carlsen MH), which identified several nuts among plant foods with the highest total antioxidant content, suggests nut's high antioxidant content may be key.

It seems to answer the paleo peoples» objections to plant foods because of their phytate content.

Interestingly, plant - based diets around the world vary considerably in their fat content, but the nice thing is, when it comes to reducing the risk of chronic disease, even higher - fat plant based - diets appear to be vastly superior to diets based on animal foods.

I am very convinced that a plant focused diet, with restricted calories is the healthiest way to eat, but I have been trying to wade through all of the different opinions and actual research regarding fat content in the context of of a very high plant intake, real food, vegan diet.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

A healthy eating index can be calculated based on the phytonutrient content of your food (phytonutrients come from plants).

Here are a few general observations about calcium content and absorption rates of different plant foods.

Advocates for plant - based diets often point out the high mineral content of their foods, but rarely take into account how phytate content might affect their assimilation of these minerals.

Since it is primarily plant foods that provide carbohydrate, the carbohydrate content of traditional diets was also widely variable.

Avocados are an ideal first food for babies, and are one of the best foods a breast - feeding mother can eat due to the high plant - fat based content.

The idea that the protective effect is not due to any of the [individual plant food] components, but to a [synergistic] «combined effect» is gaining acceptance... However, based on the relationship of excess dietary methionine with toxicity to major vital organs, and its likely mechanism of action through increases in [free radical] generation, the possibility exists that the protective effects of [plant - based] diets can be due, at least in part, to their lower methionine content.»

Its also plausible that the lower sulfur content of many plant foods compared to animal foods could reduce intestinal production of hydrogen sulphide, dimethyl sulphide, and methyl mercaptan, the compounds most responsible for malodiferous flatuence.

Artichokes have the highest antioxidant levels out of all vegetables, according to a study done by the USDA, and out of 1,000 of plants different types of foods, they ranked 7th in antioxidant content.

The calcium content in calcium - rich plants in the kale family (broccoli, bok choy, cabbage, mustard, and turnip greens) is as bioavailable as that in milk; however, other plant - based foods contain components that inhibit the absorption of calcium.

The chlorophyll content of a food is a major indicator of the health attributes of any given plant based food.

The biotin content of food can vary; for example, plant variety and season can affect the biotin content of cereal grains, and certain processing techniques (e.g., canning) can reduce the biotin content of foods [12].

The economic ills resulting from low - grade fertilizers are not confined to the matter of fillers, but include distribution charges, since freight is charged against gross weight, not quality, and, therefore, increases progressively as plant - food content decreases.

Plant proteins like these are less biologically valuable than animal proteins and they are sometimes used to increase the protein content of food products without adding more meat.

Thanks to their high protein and mineral content, peas are an excellent source of nutrition for athletes and anyone looking to fill up on plant foods.

In many cases, a 3 - star dog food will make fairly heavy use of plant - based ingredients and supplementary fibers, so the crude fiber content will almost definitely be over 5 %.

Although plant foods aren't necessarily always bad for dogs, when it comes to puppies, many studies show that we must prioritize high quality meats as the first ingredient making up most of the puppy food formula content (Knight et al. 2016).

One thing to be wary of with this ingredient is that it contains up to 19 % protein — some dog food manufacturers use high - protein plant ingredients to boost the protein content of their products without adding more meat.

It is also important to note that dog food manufacturers sometimes use plant - based proteins like potato protein to increase the protein content of their pet foods without actually adding more meat.