Sentences with phrase «content of the yogurt»

I disagree with the author of that article when it comes to the fat content of my yogurt.
«Investigators reduce sugar content of yogurt without reducing sweetness.»
Since measurement of living versus dead bacteria in a yogurt can be complicated, most companies also report the live bacteria content of their yogurt in terms of «cfu» or «colony forming units.
Even before the yogurt is consumed, live cultures may set the stage for health benefits by transforming the nutrient content of the yogurt itself.

Not exact matches

The use of nonfat frozen yogurt might help keep the fat content a bit lower, but that can often mean additional sugar is needed to enhance flavor — not always a fair trade.
If you prefer to lower the sugar content in this pie, feel free to use unsweetened, non-dairy yogurt instead of regular plain or regular vanilla yogurt.
The reason I made this parfait with yogurt and honey instead of cream and sugar was to reduce the content of fat and sugar and make a healthy parfait that everyone will enjoy.
As written, this coconut milk yogurt recipe produces a very thick result, similar to a Greek - style yogurt, thanks to the thickener and fat content of the full - fat coconut milk.
The yogurt smoothie all by itself has 8 grams of protein and 25 % of daily calcium needs not to mention healthy probiotics and added fiber, plus sweetened with prunes keeps the sugar content low and the calories down.
In addition, the high fat content of coconut based milk and yogurt exhibit a paradoxical relationship with risks factors for heart disease.
I subsituted 5 oz of fat free honey greek yogurt for the cream to save a little on fat content:)
The past couple weeks I have been adding a couple scoops of quinoa to my Greek yogurt which tastes great and increases the protein content!
Using yogurt instead of oils to make tartar sauce does three things: it lowers the fat content; gives it a zingy yoghurt tang; and also brings probiotic cultures into your diet.
6 ounces good - quality dark chocolate with 70 % cocoa content, finely chopped (I use a sharp serrated knife; you can use the food processor) 1/2 cup whole milk 1 or 2 tablespoons Grand Marnier, or other good - quality orange liquor 1 cup whole milk Greek yogurt 1 to 2 tablespoons of Kumquat jam or orange marmalade
And the addition of Greek yogurt really amps up the protein content.
However, adding yogurt, kefir, or whey to your soaked flour is actually worse than soaking the flour in plain warm water because of the calcium content of those foods.
This yogurt parfait, while not a completely pristine example of low - fat and low - sugar eating (though I did keep the butter and sugar content to a bare minimum), boasts a good dose of both protein and fiber.
Yogurt and milk are another great choice because of their calcium content.
For tuna sandwiches, consider using the water - packed variety (even drained, oil - packed tuna is much higher in fat) and dressing the tuna with a mixture of plain yogurt and mayonnaise to keep the fat content low.
Greek yogurt is an easy, convenient, and healthy snack for busy new moms and because of its high protein content, will help you feel fuller longer and will also help with post-partum weight loss.
The higher fat content of whole milk yogurt is not only better for your baby, it also helps hold the yogurt together during cooking... unlike reduced fat varieties, which will usually curdle.
In the study, published June 1 in Current Developments in Nutrition, researchers quantified the activity of two natural forms of vitamin K in dairy products of various fat contents and found that common U.S. dairy items, including milks, yogurts and cheeses, contain appreciable amounts of multiple forms of vitamin K. Vitamin concentrations varied by fat content.
All yogurts are good or excellent sources of calcium, but calories, protein, sugar, and fat content varies significantly.
Many plant - based yogurt alternatives provide little protein, but Daiya's inclusion of pea protein pumps up the protein content to 8 grams per single - serve container.
Try adding flaxseeds to Greek yogurt, cottage cheese or a smoothie to increase the fiber and antioxidant content of your breakfast.
Homemade sour cream, creme fraiche, cream cheese, yogurt cheese, and cottage cheese are foods your kid is probably already eating but the ones you buy from the grocery store are not as beneficial in terms of probiotic content as the ones you can make from home.
Because they're strained, Greek yogurt and Icelandic skyr offer up as much as double the protein content of regular yogurt.
This is usually due to people discovering the carnivore diet as an outgrowth of the ketogenic diet, in which milk and yogurt are generally not permitted due to their lactose (sugar) content.
If you eat «dense» foods (not a lot of water content... like bread, cereal, crackers, energy bars, nuts, meat, cheese) the calories rack up faster than water - rich foods (yogurt, fruit, vegetables, soup).
Eating a probiotic yogurt may help, just be wary of the sugar content.
I read recently on another blog that focuses on paleo / low carb diet that the labeling on yogurt packaging is deceptive, in that the sugar content of the original ingredients must be listed, but that the final, fermented product really has a lower count.
Due to the presence of milk sugar, you mustn't exaggerate with quantity, natural yogurt, pork and beef occasionally — from that meat you should make aspic sometimes; natural aspic from meat and bones is the best source of collagen; therefore, the aspic increase our organism, yellow cheese — I prefer yellow cheese, because it has protein content and lactic acid bacteria, white cheese.
You'll be happy to know that low - fat yogurts contain even higher calcium content with 45 % of recommended intake from one cup.
While Greek yogurts are widely popular nowadays and they do provide high protein content, they contain lower levels of calcium compared to regular yogurts.
* When milk is made into yogurt, it becomes superbly digestible and the calcium content increases by fifty percent (up to 450 milligrams of calcium in just one cup).
One of the most well known and most readily available probiotic foods, many varieties of store - bought yogurt are high in sugar and not very potent in probiotic content.
To help you become more aware of what you are eating, in this blog, I thought it would be interesting to take a look at a few varieties of yogurt to compare their ingredients and sugar content.
The use of nonfat frozen yogurt might help keep the fat content a bit lower, but that can often mean additional sugar is needed to enhance flavor — not always a fair trade.
The benefits of yogurt stem from the probiotics present in it content.
In addition, yogurt is low in calories, but beware of the sugar content of some flavored yogurts.
Eat fermented foods: Sauerkraut, kimchee, kombucha, and yogurt contain live microbes, and can also help boost the probiotic content of your digestive tract.
Always look at the nutrition label of your yogurt to make sure that the carbohydrate content is not from added sugars.
Smaller desserts, which just decrease the portion size is always an option, but I went a step further and used Stevia to decrease the sugar content, low fat cream cheese to decrease fat, and replaced some of the cream cheese with yogurt.
According to findings by the Journal of Dairy research, the protein content in yogurt has been found to be higher than that of milk.
I have to follow up and say thank you — I've just finished straining my first batch of low - fat yogurt, and its got exactly the thick, creamy texture I love — and I'm psyched to know that I'm able to keep that while lowering the fat content (and keeping the high protein!).
There are a wide variety of brands of Greek yogurt on the market, all varying in serving sizes and protein content.
For example, although the calcium content of spinach is 115 mg per half cup cooked, because of the interference of oxalic acid, you would have to eat more than 16 cups of raw or more than eight cups of cooked spinach to get the amount of calcium available in one cup of yogurt
Look for a brand of yogurt that has a low sugar content, such as Greek yogurt, as it is already sweet enough!
Yogurt is made from milk and the label will list the carbohydrate content of the milk it was made from, again 11 to 12 gm per 8 oz serving.
Mixing an ounce of dark chocolate into your yogurt boosts its fiber content by 3.1 grams, and also contributes an additional 2 grams of protein.
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