Sentences with phrase «context of a healthy diet»

In addition, the acetic acid in apple cider vinegar can help lower the high blood pressure in many people when used regularly and in the context of a healthy diet.

(May not even be a good idea???) There is some good science, in my opinion, to back up the statement that supplementation may not be necessary in the context of a healthy diet, especially if someone is eating a tablespoon of ground flaxseed every day.

In the first post in this series, I critiqued the «naked ape hypothesis of optimal serum 25 (OH) D,» which I believe influences many researchers to interpret uncertainties in the scientific literature in a way that is biased towards recommendations for high intakes of vitamin D that could be harmful to some people, especially without appropriate attention to the nutrient density and balance of the diet, and to the overall context of a healthy diet and lifestyle.

We recommend natural sweeteners in the context of a healthy diet and in limited amounts.

Not exact matches

In the context of a healthy, real food based diet, small amounts of these natural sugars won't cause harm.

Para (10) The application of nutrient profiles as a criterion would aim to avoid a situation where nutrition or health claims mask the overall nutritional status of a food product, which could mislead consumers when trying to make healthy choices in the context of a balanced diet.

«The unexpected findings of the study by Sacks et al suggest that the concept of glycemic index is less important than previously thought, especially in the context of an overall healthy diet, as tested in this study.

Saturated fats — Both camps agree that they're awesome, stable and resistant to oxidation, and totally safe in the context of an otherwise healthy diet.

John: I'm not convinced that any DHA / EPA supplementation is needed in the context of a healthy whole plant food diet.

The bottom line is that whopping doses of nitrates, from vegetables, are likely to improve athletic performance and blood pressure without increasing cancer risk, as long as it's done in the context of a healthy, plant - based diet.

In the context of a healthy, plant - based diet, the nitrates in vegetables can safely be converted into nitric oxide, which can boost athletic performance, and may help prevent heart disease.

b00mer: Just to add to your excellent post — Even Jeff Novick who did the «From Oil to Nuts» DVD, going into great detail about the problems with nuts (calories and too many omega 6's) says right there in that video that 1 - 2 ounces of nuts in the context of a healthy whole plant food based diet is fine.

That is, nutrition for these goals within the context of a healthy vegan diet.

Personally I don't think a small amount in the context of an overwhelmingly healthy whole foods diet is going to make too much of a difference in overall health for the average person.

Some of these foods are even very healthy, at least in the context of a low - carb diet (although adding them on top of a high - carb diet could be a problem).

I'm not yet versed in metabolic differences when it comes to diet but undoubtedly from a logistics perspective there are many people who would love to eat healthier but getting to even 30 % WFPB each day is a tall order of change in the context of their life (routines, expenses, knowledge) and so they really never start.

«Recommendations to eat fish, in the context of an overall healthy diet, increasing activity, and stopping smoking, should remain the priority for reducing risk.»

In the end, I believe it's important not to get too bogged down in what I refer to as «minutia,» or the extremely fine details, which, in the context of balanced, varied, healthy plant - based diets, are inconsequential.

I am very convinced that a plant focused diet, with restricted calories is the healthiest way to eat, but I have been trying to wade through all of the different opinions and actual research regarding fat content in the context of of a very high plant intake, real food, vegan diet.

However, in this situation we are talking about several pounds of a raw cruciferous vegetable on a daily basis over a prolonged period of time, rather than high - but - balanced consumption of cruciferous vegetables as a group within the context of an overall healthy diet.

I don't think a * tiny * amount of oil would really hurt me in the context of a truly healthy whole plant food based diet.

For more context, also check out my associated blog posts: Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard's Healthy Eating Plate, and PCRM's Power Plate; How to Enhance Mineral Absorption; Preventing and Treating Kidney Failure With Diet; Cholesterol Lowering in a Nut Shell; 98 % of American Diets Potassium Deficient; Do Eden Beans Have Too Much Iodine?

In the context of healthy traditional diets that include saturated fats, rapeseed oil, and in particular erucic acid in rapeseed oil, does not pose a problem.

Pears are nontoxic, usually well - digested, and contain small amounts of micronutrients that, in the context of an overall healthy diet, may provide a healthy boost in immunity.

That said, it is unlikely that your bun can safely consume enough tomatoes to make a dramatic impact on their health — tomatoes are only helpful if they are fed to your rabbit in the context of an overall healthy diet.