Sentences with phrase «contraction of»

The cuff is used as a guidance device to ensure proper contraction of the right abdominal muscles with the performing of the concerned exercises.

Because of the isometric contraction of planks, they also make your ab muscles work more efficiently without placing the tension on your back.

By walking in this way or upside down you have to raise your won't body weight and even though you are not carrying any weight it will extend the tension on the contraction of your glute muscles.

Immediate contraction of tissue fibers results in a smoother and tighter appearance of the skin.

Your upper body may lift a little to get a better contraction of your back, but it shouldn't be a jerking motion.

The fatty acids found in saw palmetto can also help reduce the contraction of smooth muscle in the prostate.

Halloween is a contraction of All Hallows» Evening, also known as Allhalloween, All Hallows» Eve, or All Saints» Eve.

This strengthens muscular contraction of these fibers, and helps the athlete to pump out more reps, sprint at a faster rate, or engage more forcefully in whatever sport or type of exercise they take part in.

Deepen your breath and allow for the natural expansion and contraction of your breath to take place.

Biceps curl should be named arm curls as the curling requires contraction of biceps, brachialis muscles in addition to brachioradialis muscle of the forearms.

They also may conduct some alternative tests like measuring the contraction of your iris or monitoring whether your blood pressure changes as you go from lying down to standing up (3).

Building for strength and peak power will lead to an increase in the density of muscle fibers (strands of rope) in your tissue, thereby increasing the strength of contraction of your muscles.

It is relatively small muscle located at the elbow joint that locks or fully extends the arm to achieve full contraction of the triceps.

It also assists in the contraction of muscles, in the functioning of kidneys, in maintaining the regularity of the heartbeat, and in nerve conduction.

It's nature's natural muscle relaxant as it helps relax skeletal muscles as well as the smooth muscles of blood vessels and the gastrointestinal tract by keeping peristalsis — the natural muscle relaxation and contraction of the colon working properly.

So yes, it's going to take a time to fully control the contraction of your core.

Because castor oil has the ability to stimulate the contraction of smooth muscle, it has also been used to induce labour.

Mula Bandha is a subtle contraction of the pelvic floor muscles, but if you are new to this practice is might be difficult to isolate the specific muscles used.

Cramp is an involuntary contraction of the muscle which can not only be very painful but may also cause muscle damage in severe cases.

The bodybuilder simply has more non functional sarcoplasmic hypertrophy making his muscles bigger but not stronger as it is the myofibrils that are responsible for contraction of the muscle.

The strength is determined by contraction of the pelvic floor during the internal exam.

You should feel a strong contraction of the glutes and minimal to no contraction of the spinal erectors.

Increasing tension through max contraction of all available tissues carries deep into the core, getting the little stabilizers involved.

What these electrodes are doing is they're stimulating the muscles that causing to contract and it'll feel kind of like pain but when you look at it, it's not pain, it's just incredibly strong contraction of the muscle.

Since you are having a hard time achieving and holding your pelvic floor elevation, I want you to go with your strength, which at this point seems to be the contraction of the «other» muscles like your multifidi and transversus abdominus.

This helps to develop power in the quadricep muscles (amongst others) as landing into a squat position involves an eccentric contraction of the quads to decrease rapid knee bending, before a concentric contraction to straighten the knees and jump up.

Muscle tone, also known as muscle tonus or residual muscle tension, is an unconscious low level contraction of your muscles while they are at rest.

During this stretching technique, a low grade muscular contraction of the antagonist muscle (in this case, the muscle group opposite of the muscle group targeted to receive the stretch) is held for 6 to 15 seconds.

The tests are performed individually and involve a static, timed, isometric contraction of the core muscles stabilizing the spine until the individual exhibits fatigue.

The downward phase of a push - up involves an eccentric contraction of the chest muscles, which is immediately followed by a strong concentric contraction to push back up and clap the hands.

This procedure is repeated using a contraction of the targeted muscle and then repeated again contracting the opposing muscle.

This means that the contraction of the target (stretching) muscle and the contraction of the opposite muscle in the sequence cause the muscle to relax reflexively allowing the muscle to stretch further.

This exercise relies on static contraction of your abdominal muscles, by lifting your knees parallel to your waist, and a subsequent dynamical contraction of the abs by lifting your knees further up and taking them to your chest.

With a secure grip on the V - bar attachment, slowly pull the weight straight down until it's about even with the middle of your chest, focusing on the contraction of the back muscles.

Successful isolation and contraction of the pelvic floor muscles helps functionally, as a «back - up» to prepare for a big cough / sneeze, when you really have to hold your bladder because there's no bathroom nearby, or when lifting / pushing / pulling something heavy.

ATP is the energy source sued in muscle contractions including the contraction of type II muscle fibers.

The movement you are feeling is the contraction of your TA (Transversus Abdominis) muscle which cinches up your midsection and works in a coordinated fashion with your PF.

That's simply the contraction of your muscles.

By holding one end of the resistance band in either hand, a more robust contraction of the middle back muscles is required to keep the same open chest.

1) Phytonutrients: * Occur naturally in fruits and vegetables * Promote the function of the immune system * Help fight off viruses as well as reduce inflammation * Associated with the treatment and / or prevention of cancer and cardiovascular disease 2) Enzymes: * Responsible for metabolic processes that occur within a cell and are necessary for sustaining life * Assist and play a large role in digestion, energy production, blood coagulation and contraction of muscles 3) Amino Acids: * The basic building blocks of protein * Absorption of amino acids is essential for your metabolism 4) Essential Fatty Acids: * Reduce the risk of heart disease and some forms of cancer * Improve mood * Decrease inflammation 5) Vitamins: * Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones and teeth

Eagle Pose challenges our balance on one leg with the added element of coordinating the wrapping of our arms and legs, creating an isometric contraction of the deltoids with the psoas flexing the hips.

However, this causes very little movement in the lower spine and this movement is mainly caused by contraction of the hip flexor muscles.

In other words, keeping the back extended as the bar breaks off the floor will result with a harder contraction of the spinal erectors, and this can result with an increased risk of injury in people with a weak lower back.

When it comes to the incline hammer strength machine, which has been specifically designed to help you achieve complete contraction of the upper chest muscles, one of the coolest benefits it offers is the ability to adjust the height of the seat and attack your upper pecks from angles you can't achieve on other inclines.

Pull yourself up by flexing the elbows and extending the arms until the bars is adjacent to the upper part of your chest and try to get your body as high as possible to achieve optimal contraction of the muscles included.

Potassium is essential to enabling smooth contraction of the muscles, both for the skeletal muscles, as well as for the heart muscle.

Before choosing a weight to work with, practice this functional movement by simply focusing on achieving optimal contraction of the muscle by placing as much tension as possible on it, then holding the peak contraction for as long as you can.

Rather than being a flowing or vinyasa style of yoga, the Bikram series is more static as the body is moved into and held in a particular position resulting in isometric contraction of the involved muscles.

It involves an isometric contraction of the transversus abdominis, and practising it often enough will help you shrink your waistline and improve the performance of your abs in less time than any other exercise.

- Improved vasoreactivity (the contraction of blood vessels in response to stimuli) in healthy men, but with variations in blood flow.