Sentences with phrase «control blood sugar swings»

In recovery, it is imperative to eliminate refined sugar, white flour and processed foods but there is so much more we can offer our clients when it comes to nourishment: eating to control blood sugar swings; top - notch quality organic / non-GMO food; grass - fed meat and wild fish; superfoods like coconut oil and sauerkraut; dandelion and other greens for liver support and improved digestion; and avoiding additives, artificial sweeteners and toxins that further burden the body.

We need to consider the following: eating to control blood sugar swings; top - notch quality organic and non-GMO food; grass - fed meat and wild fish; superfoods like coconut oil, bone broths and sauerkraut; dandelion and other greens for liver support and improved digestion; and avoiding additives, artificial sweeteners and toxins that further stress the body.

Not exact matches

Your blood sugar is meant to be in a tighter, more controlled range, and not swinging from high (i.e. after a sugary treat) to low (crashing after the sugary treat or skipping a meal).

Blood sugar swings are one of the few stressors you can have complete control over.

The increased cortisol also plays off the pancreas, creating a constant tug - of - war between the two organs (the pancreas and the adrenals) as they try to keep blood sugar levels from swinging out of control all day long as you work, exercise, and sleep.

Carbohydrates stimulate the appetite and also cause out of control cravings, in part due to the erratic blood sugar swings and insulin hikes they cause, but a low carb diet actually works as natural appetite suppressant.

Stabilise blood sugars and insulin swings by reducing processed carbohydrates to help improve appetite control and eliminate the need for exogenous insulin.