Sentences with phrase «control extreme mood swings»

It's a «talking therapy» based on Cognitive Behavioural Therapy (CBT) and will teach you how to use mindfulness so you can live more in the present, cope with pain in difficult situations, control extreme mood swings and pinpoint strengths so that you can maintain a healthy level of self - esteem.

Not exact matches

Lack of ovulation, whether it occurs naturally as the result of aging ovaries, or unnaturally, from extremes of stress, exercise, diet, and / or use of synthetic hormones in HRT or birth control pills, will cause estrogen to drop from 40 to 60 percent (enough to stop the menstrual cycle), but progesterone levels plummet much lower, to nearly zero in some women causing a raft of symptoms from heavy / painful periods, mood swings, PMS and depression to water retention, weight gain, slowed thyroid function, and heightened risks for endometriosis, fibroids, fibrocystic breasts as well as breast and uterine cancer.