Sentences with phrase «control over their anxiety»

Some autistic children, for example, like to be hugged or have their shoulders pressed on — they find such touching calming, and it allows them better control over their anxiety and hyperactivity.

I could just plug earphones into my phone and look like I was listening to music, whilst I focused on the program to help me regain control over my anxiety.

A first step in helping children gain some control over anxiety is recognising when it occurs and how it affects them.

My patients learn to recognize his / her emotional obstacles and how symptoms manifest, to foster control over anxiety and depression plaguing him / her in any aspect of his / her life.

Not exact matches

Often, we lose sleep over things we can't control, get the sweaty palms before giving a speech, experience dry mouth when waiting for an answer to close the deal, or any other physical symptoms that indicate anxiety may be present.

There is likely to be a level of anxiety associated with relinquishing control of a vehicle to the vehicle, a barrier that will need to be broken down over the next few years if autonomous cars are to become as popular as some expect.

It is motivated, according to Fromm, by a distorted religious need, the passion to have absolute, unrestricted control over another being, as a way of attempting to overcome existential anxiety.

A lot of the anxiety in our generation is caused by an illusion of total control over our lives.

The overwhelming focus on negative aspects of life and conflict in the news colors our perception as well and can either numb or desensitize us or increase our general anxiety load, or leave us feeling helpless over events outside our control.

The toddler has become aware of his separateness and vulnerability and, in response to the anxiety this creates, attempts to assert complete control over his primary caregiver (s).

Over the years we have collected tools and strategies to help children take control of their anxiety.

Exposure therapy works by carefully exposing children to separation in small, controlled doses, helping to reduce their anxiety over time.

Unlike, say, dog poop that can be easily washed off a shoe, people have no way to avoid the smell wafting from a giant hog farm — and animal studies suggest that the impact of stressors, which can cause, for example, feelings of depression and anxiety, can be modulated by a sense of control over that stressor.

A new article published online in The Gerontologist reports that among older Christians, listening to religious music is associated with a decrease in anxiety about death and increases in life satisfaction, self - esteem, and sense of control over their lives.

«The remarkable process of evolution means that molecules that once had the same function can, over hundreds of millions of years, change to control such different processes as anxiety in humans and moulting in insects.

It seems there's a sweet spot, where a certain amount of struggle is good and produces a toughness and sense of control over one's life, but anything above or below that amount is correlated with the inverse: Distress, anxiety, and feelings of being overwhelmed.

At follow - up, about a third of personnel who had probable PTSD, depression or anxiety (excluding alcohol misuse) at the start of the study had sought mental health care over the past 12 months, with no difference between the control and screening groups (35.8 % (53/148) in the control group vs. 32.9 % (82/249) in the screening group)(appx p. 5).

I got off the birth control pill just over a year ago (having been on it 8 years), and about 6 months in began showing symptoms of what I think might be a hormone imbalance - cystic acne, terrible PMS, anxiety, insomnia, and depression.

Having some anxiety can actually be good for us, because it helps us be alert when we're in different or stressful situations, but it can be a problem when these symptoms start interfering with your life or make you feel like you have no control over it.

Depending on your individual requirements, suggestions may address impulse control over eating, emotional eating, anxiety about food / weight and body shape and improve engagement in exercise, turning your attention to other body signals that may not be hunger as well as assisting you to focus on the positive of eating small (er) portion sizes.

Indeed, the results once again showed improvement with Lactobacillus helveticus and Bifidobacterium longum vs. controls (particularly in somatization, depression and anger - hostility), and among this low cortisol sub-group the overall benefits in anxiety and depression were pronounced over time [114].

Iyengar Yoga encourages control over mind and body helping students learn to control stress and anxiety.

For the past 18 - years, I have been over stressed from worry about things I can not control (mainly a cheating and lying wife), depressed, moody, having anxiety, panic attacks, and extreme insomnia — all so extreme that I would visit a mental health professional every few years with them putting me on stupid drugs like Depakote that never worked, with them saying that I must be bipolar.

Anthony helps men eliminate anxiety, regain control over their health and mental well - being to live their life to the fullest.

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Like those films, The Congress embodies the anxiety that we are losing control of the world, and are being forced to bear witness to the triumph of the machine over humanity.

A locked journal can give students a safe place to release anxiety while maintaining control over their own privacy.

I like what Bastable was saying about having total (anxiety inducing) control over your book and it's presentation, but what about the artistic space that emerges without the confines of the publishing industry?

Positive, controlled exposure to other dogs can also reduce the anxiety that leads to dog - dog aggression over time.

With the stunning scenery, unique storyline, and anxiety and tension that does not back off, the only way you'll be able to complete the game is if you gain control over your fear and keep your head together.

Many lawyers express understandable anxiety about an arrangement where they do not have a complete picture of the case or control over next steps, and are instead only consulted from time to time — for example, to review documentation or to prepare the (primarily) self - represented litigant for a particular event.

More educated women are likely to be the best informed about their breast cancer and treatment, and their lower well - being results may reflect greater anxiety over decision making and their difficulty coping with a sense loss of control over their health.

There are also rapid and intense mood swings that may seem like fleeting deep depression or anxiety that likely include suicidal ideation or acts, physical and verbal aggression, and a lack of control over emotions.

I have over 10 years of experience working with multicultural families and individuals specializing in anger issues, depression, relationship issues, substance - abuse issues, low self - esteem, anxiety, trauma, and impulse - control and behavioral problems with children and adolescents.

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For example, «with an anxiety group I run, I would use it for lessons on the areas of the body they feel anxiety (or even anger), identifying the things they have control over (write it on the body) vs. the things out of their control, coloring shades of emotions and writing to help students practice strong affirmations (write them on the body) to say to their worries.

supporting families to help children recognise, understand and manage their anxiety, which can help them gain some control over it.

Therapy can help you work free of the control anxiety has over your life so you can begin to live with confidence and calmness again.

When families are changing or in transition, this can cause fear, anxiety, and depression in children as they grapple with the painful aspects of dramatic change, the unknown and unpredictable and inability to have any say or control over these.

Analyses showed that over 60 % of treated children had returned to within normal anxiety levels by the end of treatment and that this percentage was significantly greater than the control group.

Working with a couples counselor can give couples more control over the outcome, manage their anxiety and feel less mutually victimized.

Whatever just happened, or was said, was a trigger for him / her and pushed their anxiety over the top and no longer have control over themselves.

Should you display anxiety over your child's emotional abuse, you will not appear «put together» in comparison to your ex-spouse (an axiom: he who cares the least, controls the most; your ex-spouse will stay cool, calm and collected.

Limitations include concerns about the generalizability of the study due to the limited racial / ethnic diversity and the lack of a no treatment or waitlist control group to further examine to decline in parental anxiety over time.

Many of these children have anxiety - related symptoms over which they have no conscious control.

They also predicted, based on Scheier and Carver's (1992) work, that optimists would have less anxiety about experiencing situations where negative emotions might arise because they feel that they have more control over those situations and their responses to them.

I frequently focus on treating the «3 A's» in counseling, anxiety, anger, and addiction, to help individuals gain more control over problematic areas, and establish stronger relationships in their lives.

5 The study also found that boys in the PMTO group had lower levels of teacher - rated delinquency, attention deficit problems, and internalizing behavior (e.g., depression, anxiety) over the nine years, compared to boys in the control group.

By understanding why we choose one thing over another, and accepting the anxiety inherent in this exploration, we control our world rather than being controlled by it.

My over 15 years in fitness, wellness coaching, and psychotherapy brings a unique integrative approach to overcoming issues such as depression, poor motivation, low self esteem, negative body image, anxiety, and feeling out of control and disempowered in your own life.