Sentences with phrase «control over your body fat»

Not exact matches

For example, a one - unit increase in the percentage of body fat stored in the abdominal region was associated with a 53 percent increase in the risk of developing loss - of - control eating over the next two years, whereas total percentage body fat did not predict loss - of - control eating development.»

In this sample, the researchers found that women with greater central fat stores, independent of total body mass and depression levels, were more likely to develop loss - of - control eating and demonstrated steadier increases in loss - of - control eating episode frequency over time.

If you look at it closely, the sad truth is that the fat acceptance movement of today is nothing more than a pathetic excuse for not having to take care for yourself, instead of gaining more control over your body and the way it's being perceived.

Taking into consideration the obesity epidemic that has taken control over America and our culture's obsession with body image, it's no wonder subcutaneous and visceral fat have become an integral part of our vocabulary.

People who cut 500 calories a day from their diets while eating yogurt three times a day lost 13 pounds over 12 weeks, more weight and more body fat than a control group who only cut calories.

Dr. Barnard's book helps with low - fat / no - fat plant foods that also have the lowest glycemic index to spread the absorption of the carbohydrates out over the longest possible time as a way of controlling blood sugar levels during the time the body is cleaning the fat out of the cells.

Follow a balanced and calorie - controlled diet to lose fat all over your body consistently, and you'll burn fat in your midsection, too.

As the weeks go by you'll lose fat from everywhere (thus increasing your «muscle definition»), but you have no control over the specific way in which your body breaks that fat down for use.

• Help regulate oxygen uses and energy production • Important in nerve, muscle and cellular functions • Play a vital role in cognitive function, including memory and mood • Involved in regulation of metabolism, body temperature, blood sugar and insulin control, thyroid function, carbohydrate metabolism and control over hormonal processes • Lubricate joints and improve mineralization of bones • Help transport cholesterol • Improve digestion of the gut • Build the immune system and regulate inflammatory response • Can help direct the processes that stimulate fat breakdown and utilization • Helps regulate blood pressure