Sentences with phrase «control their weight because»

The reasons given for this being the best type of training for a healthy heart are basic weight training builds up the muscles around the chest and this can help prevent certain heart diseases such as angina, the short bursts of rapid heart rate followed by a minutes rest is good for accustoming your heart to work at a rapid pace if necessary and finally weight training will maintain and build muscle mass which helps control your weight because as mentioned before the more muscle you have the more calories you need to feed it.
It is important to control their weight because they have a tendency to become overweight.

Not exact matches

New design generates better control over the ball, extensive feedback when you have an off - center mis - hit, forgiving design because of the balance of the weight in the club face and sole of the club
Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..
Because people tend to like sweet foods and drinks, some argue that they can be easily over-eaten, leading to excess energy intake, though consumption of sweet foods and drinks alone, when all other dietary factors are controlled for, is not associated with weight gain.
I wish that the weight control cinnamon flavor was offered by itself because it is my favorite but there are only two packets of it in this box.
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
Moreover, they are useful for weight control because of their low calorie content.
Theres no fat in them anymore either because I finally started properly losing the baby weight when I came off the birth control too, and I'm almost back to my old body and working out 3 - 4x per week.
She continues to pump her breasts each day, because it's good birth control and she continues to lose the baby weight!
Patterns and Prevalence of Disordered Eating and Weight Control Behaviors in Women Ages 25 — 45 (relevant because this is what early dieting frequently leads to)
There was a false sense of control that just because I had wanted it and prepared for it (natural child birth, successful breastfeeding, bonding time with baby, soothing the baby easily, predictable napping and eating schedules, etc.), I could achieve it, the same way I had studied for a test and got an «A» or reduced my calories and lost weight.
When it comes to weight gain, it can be difficult enough to not feel guilty about food choices, portion control, and whether things can be justified because a mom is «eating for two.»
The county party is a hot commodity among would - be candidate because it controls the largest share — just over 10 percent — of the weighted convention vote.
Conducted from 1999 to 2004 in a population of 60 patients (29 treated and 31 controls), that study produced statistically inconclusive results, in part because too many drug - treated patients dropped out complaining of weight gain.
But today, with an obesity epidemic in high gear, plasticity in weight has become a burden because the forces of evolution did not shape us to control our food intake.
Spanish scientists have discovered that melatonin consumption helps control weight gain because it stimulates the appearance of «beige fat», a type of fat cell that burns calories in vivo instead of storing them.
Although inhaled steroids work very well in controlling asthma, patients don't like them because they cause weight gain and increase the risk of diabetes and high blood pressure.
It's a satiety signal, and probably controls the circadian aspect of food intake — because the same amount of calories eaten at different times of the day has different effects on body weight
«Sleep is a cornerstone of weight management because of the impact it has on your hormones that control how you burn fat, how you store fat, and how you're maintaining muscle.
His life was fluttering out of control, all because of his weight.
The study size was small and more research is needed, but the study authors conclude that alcohol may be linked with weight gain because the women's self - control was lessened, not because they experienced heightened cravings.
Avocados» are a medium energy dense fruit because about 80 % of the avocado edible fruit consists of water (72 %) and dietary fiber (6.8 %) and has been shown to have similar effects on weight control as low - fat fruits and vegetables (USDA, 2011; Bes - Rastrollo et al., 2008).
Yogurt and other dairy products can also help with weight control, because they increase levels of hormones that promote fullness, including PYY and GLP - 1 (9, 11).
People who are more rigid about their diets tend to have a harder time maintaing a healthy weight and are more likely to have eating disorder symptoms.4 Other data indicates this is largely because dieters who are more relaxed about their food choices don't suffer from cravings as much as rigid dieters, and do a better job of controlling their food intake over the long - term.5, 6
Doctors are quick to prescribe low carbohydrate diets because they result in immediate weight loss, improved blood glucose control, reduced cholesterol, and reduced blood pressure.
Weightlifting is the ideal activity for building muscle because it allows you to precisely control the amount of weight that you lift, the muscles targeted, the angle, speed, and range of motion of each lift, the number of repetitions that occur and how much rest you get during and between exercise sessions.
I am a ballet dancer and I am also into fitness and calisthenics but I know that in ballet you use your whole body all the time for everything, you need incredible full body strength and control for all the jumps, lifts, pirouettes, etc and because of that we train a lot with bodyweight and very little with weights and thats not all we not only need incredible strength but also amazing flexebility to preform splits in mid air.
Being able to manage weight is important because it can help you gain a sense of control over your life.
This has become such a serious problem because so many hypothyroidism sufferers are incorrectly and dangerously using exercise as a means of trying to control their weight.
In fact, you may find that you are better able to manage your weight by focusing on the «Calories out» component, because there are many more things you can control without having to sacrifice food intake.
The pull up will promote more shoulder stability because you will have to control your body weight and prevent yourself from swinging.
I think as far as weight control is concerned, you can discount fiber in your calculations, because it simply isn't absorbed.
Phosphatidyl Choline does a lot to keep your brain healthy, which is important not only because that is where HGH is produced, but also because the brain is what controls your body's ability to function, your weight, and how youthful you should be in case you weren't aware of that.
This is dangerous especially for people who like to control every element of their lives because you have to have outcome variables other than scale weight.
Listen, I first started using Eat Stop Eat because I wanted a permanent solution for controlling my weight.
Because you control your own weight, the push - up has more real - world usefulness than the bench press but is less effective at building mass because it is hard to vary the resiBecause you control your own weight, the push - up has more real - world usefulness than the bench press but is less effective at building mass because it is hard to vary the resibecause it is hard to vary the resistance.
Doing a reverse lunge is easier than doing a forward or walking lunge because you maintain more control over your torso and weight placement (your center of gravity doesn't shift forward with your forward momentum), making it easier maintain proper form, particularly in your front foot.
Weight loss is a major factor in lowering high total and unhealthy LDL cholesterol, and our meals help you lose weight because they are calorie - contrWeight loss is a major factor in lowering high total and unhealthy LDL cholesterol, and our meals help you lose weight because they are calorie - contrweight because they are calorie - controlled.
Good for you, because exercise helps control weight, blood sugar and insulin levels, reduces risk of heart diseases and some cancers, and helps your brain stay sharp.
Because this exercise is done with the weights hanging at your side, its perfect for working on CG control.
That said, the paleo diet is highly effective for weight loss and blood - sugar control because you effectively eliminate all refined carbs and sugar, which nearly everyone eats too much of today.
Physical activity should be part of a comprehensive weight loss therapy and weight control program because it (1) modestly contributes to weight loss in overweight and obese adults, (2) may decrease abdominal fat, (3) increases cardiorespiratory fitness, and (4) may help with maintenance of weight loss.
I felt like I was having a mental battle with it, as I was so curious what number it would spit out for me on that day (while reminding myself that the number has nothing to do with my worth or value), but also terrified that, because I've surrendered control and trusted my body to determine all of my needs, I would have gained weight.
For some people, losing weight is impossible because they have difficulty controlling their appetite or improving their eating habits.
Leptin is a very important hormone that controls your weight loss because it defends your body against starvation.
Anti depressants and birth control pills are the two biggest offenders when it comes to weight gain or the inability to lose weight because of prescription medication.
I'm currently on the fence on which way to go because I'm symptom free yet I find that I don't like the way my body looks and it is more difficult for weight control.
But I knew this all would happen... as a matter of fact, I don't stress about going on vacations like that and knowing that I'm going to gain weight, because I know that I have 100 % control over my body and can lose it again in a snap.
I do not necessarily recommend it because I have seen excellent clinical results from a strict plant based diet A multicenter randomized controlled trial of a plant - based nutrition program to reduce body weight and cardiovascular risk in the corporate setting: the GEICO study.
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