Sentences with phrase «control your body alignment»

Make sure you're using your core correctly as the video below explains how to use the glutes and core together to control your body alignment in the standard plank position.

Not exact matches

Pros: Good body control, creates a good catch radius despite an average frame and snags the ball away from his body, uses body to shield defenders from ball Understands how to find the holes and sit down against zone coverage Nuanced route runner, uses head fakes at the stem and on release where he also uses feet well to beat press Has special teams experience (though I never thought of him as a standout from the broadcast) Has experience running full route tree, from multiple alignments with multiple personnel packages

This will help her with postural control, which is when the body maintains alignment by activating muscles around the body part your baby is trying to control.

A strong centre is essential for maintaining control and balance in your body, and focusing your attention on your core muscles will improve the effectiveness of the exercises and improve your alignment and balance.

Agility training improves balance, control, and versatility, allowing the human body to keep proper posture and alignment during movement.

The techniques and alignment taught in this plan will help you unlock newfound strength, develop heightened control over your core muscles, and build an understanding the most connected part of your body, the powerhouse.

As I'm learning more and more, alignment of those body parts has a significant effect on how the well the abs can do their jobs, which are * important jobs * to say the least... Maintaining core stability and control, keeping your abdominal contents pulled in, and flexing, twisting, and bending your spine.

Students demonstrate acting skills (such as sensory recall, concentration, breath control, diction, body alignment, control of isolated body parts) to develop characterizations that suggest artistic choices

Mileage 23,508 Warranty 3 - yr / 36, 000 - mile basic limited warranty 5 - yr / 100, 000 - mile powertrain 5 - yr / 100, 000 - mile roadside assistance Scheduled Maintenance 10,759 mi: Oil change, oil filter, $ 0 21,607 mi: Oil change, oil filter, cabin air filter replaced, tire rotation, software flash, $ 0 Warranty Repairs 21,035 mi: Replaced broken door handle, software updates, $ 0 Recalls 16,668 mi: Software updates to transmission control module, body control module, radio frequency hub, powertrain control, instrument panel cluster Out - Of - Pocket 10,759 mi: Purchase, mount, and balance Bridgestone Blizzak DM - V1 winter tires, $ 736.40 10,759 mi: Purchase and install Mopar roof rack and cross bars, ski carrier, rock rails, all - weather cargo mats, slush mats, emergency kit, $ 2,244.44 16,688 mi: Four - wheel alignment, $ 99.95 19,201 mi: Nail removal from front - right winter tire, $ 24.95 20,689 mi: Reinstall OEM tires, $ 100 Fuel Consumption: EPA city / highway / combined: 19/26/21 mpg Observed: 22.6 mpg Cost Per Mile (Fuel, service, winter tires) $ 0.18 ($ 0.76 including depreciation) Trade - In Value $ 21,800 * Estimate based on information from Intellichoice

As well as replacing the bulky and complex Active Body Control (ABC) suspension hardware with more straightforward coil - over damper units at the corners in the best motorsport tradition (ride height, wheel alignment and camber can all be adjusted for track work), AMG's engineers have plumped out the track by 97 mm at the front and 85 mm at the rear to exploit the new spring links, camber struts, pull / push rods and weight - optimised aluminium wheel carriers developed in conjunction with German motorsport specialists KW.

New front control arm and sway bar and sway bar endlink bushings, along with new spring and shackle bushings for the rear, provide dramatically improved handling, while full replacement body mounts provide spot - on body to frame alignment and improved chassis rigidity.

Combining proper alignment with strength and controlled mobility, Jess is able to guide you in a fantastic full body workout, whether on land or on the water.

And they just keep going on about the wonderful Delos Laboratories Circadian lighting, with its «advanced automated, full - spectrum indoor lighting controls with the ability to adjust light temperature, hue, direction, lumens, and wavelength to promote alignment with the body's natural circadian rhythms, in turn helping to improve energy, productivity, mental acuity, sleep quality, and mood fluctuations throughout the day.»