Sentences with phrase «controlled by calories»

As mentioned above, weight gain / loss is controlled by calories.

Not exact matches

By comparison, Americans, on average, get about 50 % of their calories from carbs, 15 % from protein, and 30 % from fat, according to the Centers for Disease Control and Prevention.

This pancake is light on your tummy and you can control how much mango curd you want to drizzle on it... accompanied by a fresh cut sweet mango you might actually need very little of it (that is if you are counting calories).

By controlling portions, nutrients and calories, Medifast users can expect to lose 2 - 5 pounds per week for the first two weeks on the Medifast 5 & 1 Plan and 1 - 2 pounds per week thereafter.

• Vending Machines: Total calorie counts for the entire container will be displayed on the beverage selection buttons of vending machines controlled by the companies.

• Fountain Machines: Calorie counts will be shown prominently on fountain beverage machines controlled by the companies.

And with Clear on Calories, America's leading beverage companies have come together through a voluntary commitment to make the calories in their products even more clear and consumer - friendly by putting calorie information at consumers» fingertips at every point of purchase, including containers, company - controlled vending machines and fountain mCalories, America's leading beverage companies have come together through a voluntary commitment to make the calories in their products even more clear and consumer - friendly by putting calorie information at consumers» fingertips at every point of purchase, including containers, company - controlled vending machines and fountain mcalories in their products even more clear and consumer - friendly by putting calorie information at consumers» fingertips at every point of purchase, including containers, company - controlled vending machines and fountain machines.

The calorie and fat content is controlled by omitting oil altogether.

According to the most recent National Health and Nutrition Examination Survey data collected by the U.S. Centers for Disease Control, and maintained by the USDA, the following figures represent the calories consumed away from home [PDF] by children: 41 percent for males aged 6 - 11, 36 percent for males aged 12 - 19; 36 percent for girls aged 6 - 11, 42 percent for girls aged 12 - 19.

Diabetes and nutritional education were given to her parents, and the medical team asked the family to implement lifestyle modification by controlling their food portions and total calorie intake, and increasing the child's physical activity.

The restricted - diet mice regained weight as calories were added back into their diets and nearly caught up to controls by the study's end.

For three days, these mice received half of the calories that were consumed daily by control mice.

To create a baseline of how many calories the average adult American consumes, the researchers used weight data provided by the Centers for Disease Control and Prevention and calculated how many calories a person would need to consume in order to maintain that weight.

But recent research suggests that the sweet stuff may have a more direct impact: For every additional 150 calories of added sugar downed per person per day, the prevalence of diabetes rose by 1 percent, even after controlling for obesity, physical activity and calories from other foods, according to a large study looking at international data.

Research by German and Swedish experts investigating the effect of short - term sleep deprivation on hunger, physical activity and calorie metabolism found that too much time awake adversely impacts calorie consumption and body weight control by disrupting the delicate balance between sleep and hunger hormones.

The staples of the Volumetrics plan — water - rich foods like brothy soups, fruits and vegetables, whole grains, low - fat dairy, lean meat, and fish — not only help control hunger by filling you up, but they also do it on fewer calories.

«It produces hormones that regulate your metabolism by controlling how many calories you burn, as well as how fast or slow your brain, heart, liver, and other organs work,» says endocrinologist Christian Nasr, MD, medical director of the Thyroid Center at the Cleveland Clinic.

You can have poor portion control by having too few calories in your lunch making you hungry and open to temptation to make some bad food decisions within the hour.

The significantly higher protein content was modestly offset by slightly more calories in the control phase, which reduces the amount of protein required to maintain nitrogen balance.

If you enjoy higher fat foods and it's easier for you to control your calorie intake by eating a low - carb diet, then do it.

I'd honestly accept that in exchange for getting to eat the foods I like and keeping my calorie intake under control (which is primarily important by the way).

Estrogen enables a protein hormone called leptin that helps control the way the body stores fat by making a person feel full and eat less and increases the rate at which the body burns calories.

By keeping a food diary, counting calories, and staying active, you'll stay in control over your dietary patterns and make healthier lifestyle choices.

In fact, you may find that you are better able to manage your weight by focusing on the «Calories out» component, because there are many more things you can control without having to sacrifice food intake.

For those with weight control issues I think it's also desirable to avoid deceiving the food reward system of the brain by giving it calorie - free things that taste sweet.

This type of aggressive dieting isn't healthy and you should stick to cutting your calories by around 500 a day and adding in extra exercise to lose fat at a controlled rate.

When we controlled for the effect of plant - based protein, there was no change in the association between protein intake and mortality, indicating that high levels of animal proteins promote mortality and not that plant - based proteins have a protective effect» and for people aged 66 +, all - cause mortality...... «was not affected by percent calories from fat, from carbohydrates, or from animal protein.»

You obviously want relative strength and you achieve this by controlling your diet and calorie intake while training really hard in the gym or wherever you love to workout the most.

The book starts by defining what your metabolism really is, what controls your metabolic rate, and how dieting changes your calorie expenditure.

Whether we burn calories as energy or whether it goes towards fat storage is tightly controlled by hormones.

The message... it's a LOT easier to control your total calorie intake by avoiding wheat based foods like cereals, breads, muffins, and pasta (with the exception of 1 cheat day per week if you can't fathom giving up wheat altogether).

The latest salvo in Macro-Nutrient Land is the Calorie Restriction Diet, inspired by animal experiments in which mice, guppies, water fleas, yeast, spiders, Labrador retrievers, a microscopic water invertebrate called the rotifer, and rhesus monkeys are said to live longer on diets that restrict caloric intake.13 Researchers are encouraged by the longevity of a single monkey who has reached 38 years on a diet in which the portion of monkey chow — dried compressed pellets of wheat, corn, soybean, alfalfa, fish and brewer's yeast — has been cut by 30 percent compared to controls.

The 2008 study published in «Eating Behaviors» found that night eaters consumed less than control subjects early in the day, but their calorie intake steadily increased throughout the day into the night, and their total calorie intake was higher than the calories consumed by control subjects.

You can control your weight by simple calorie control.

@bjjcaveman The hypothyroidism one has not been fully investigated by any randomized, controlled trial and never with an adequate calorie... — Jimmy Moore (@livinlowcarbman) November 12, 2014

Science also is showing that leptin controls the healthy phenotype imparted by calorie restriction in so - called higher organisms that use fat as a primary fuel.

If you are watching your weight, controlling your calorie intake by incorporating low - calorie food is important, but even more important is to choose foods that will fill you up so you are not tempted by hunger and cravings between meals.

Medi - Weightloss ® was developed by physicians, registered dietitians, and health professionals in the area of weight loss to help you control your calorie and carbohydrate intake while eating the optimum amount of protein to preserve muscle mass.

Maybe it's that by understanding how these metabolic processes work, and knowing that we can control the rates at which each one happens through our diet (and exercise) we needn't agonize over the day - to - day calorie counting.

As you may know, the apparent paradox of less weight gain of vegetarians even after controlling for calorie intake and output has been discussed by Dr. T Colin Campbell in his book «The China Study».

Metabolism may play a small role in how easily you lose or gain weight, but you have much more control over it and can manage your body weight and calorie burn by eating a balanced diet and increasing your exercise.

Also, although this is not necessarily directly related to calorie counting, studies have shown that portion control by simply eating from a smaller plate can help reduce calorie intake, since people tend to fill their plates and eat everything on their plates.

The diet plan takes care of the majority of grocery shopping, cooking and portioning by delivering meals and snacks that are calorie - controlled and pre-prepared.

These pills will only be effective if consumed with controlled and low - calorie food that is not tempting for the taste buds and is mostly avoided by food lovers.

The positive effects of having good microorganisms in the gut help fight obesity tendencies in our body by lowering the number of calories one absorbs from food, reduce inflammation and fat storage, maintains a healthy appetite, and thus effectively control the tendency to put on weight.

Calorie counters only learn how to control their overall calorie count, but proper nutrition involves multiple facets, like balancing your carbs, proteins, fats, and fiber to the optimal level for your body and getting essential nutrients, phytonutrients, enzymes, antioxidants and healthy fats that your body needs to protect itself from the free radical damage that's created just by everyday Calorie counters only learn how to control their overall calorie count, but proper nutrition involves multiple facets, like balancing your carbs, proteins, fats, and fiber to the optimal level for your body and getting essential nutrients, phytonutrients, enzymes, antioxidants and healthy fats that your body needs to protect itself from the free radical damage that's created just by everyday calorie count, but proper nutrition involves multiple facets, like balancing your carbs, proteins, fats, and fiber to the optimal level for your body and getting essential nutrients, phytonutrients, enzymes, antioxidants and healthy fats that your body needs to protect itself from the free radical damage that's created just by everyday living.

Likewise, eating more filling and nutritious food helps you control your portion sizes by keeping you satiated and well - nourished with fewer calories.10, 17

It works by using a combination of food, fasting, organic supplements, calorie intake, calorie burn and exercise to reset and control your metabolism.

The reasons given for this being the best type of training for a healthy heart are basic weight training builds up the muscles around the chest and this can help prevent certain heart diseases such as angina, the short bursts of rapid heart rate followed by a minutes rest is good for accustoming your heart to work at a rapid pace if necessary and finally weight training will maintain and build muscle mass which helps control your weight because as mentioned before the more muscle you have the more calories you need to feed it.

While the PHD food and supplements provided satiety and energy, I controlled my calories by exercising, counting calories, eating only a single meal, and having oil fast days.