Sentences with phrase «controlled cheat days»

Not exact matches

The message... it's a LOT easier to control your total calorie intake by avoiding wheat based foods like cereals, breads, muffins, and pasta (with the exception of 1 cheat day per week if you can't fathom giving up wheat altogether).

The most effective way to cheat in a controlled manner would be to fix a day, such as Saturday to have your cheat meal when you go out with your friends or even if you are at home.

It doesn't matter if you're into fasting or cheat days or paleo; taking control of the Monday Mindset and learning to fail small are two necessary steps towards avoiding the best deceptions and walking the path to success.

Tomorrow (Friday) is my first cheat day since starting my controlled carb diet on January 1st and my ketosis strips...

Cheat days serve a purpose and should be controlled.

For people who are able to control themselves, having cheat meals or days every now and then may be fine.

We are hurtling down the track towards a canyon rife with unknown risks (Jeep's entertainment console's zero - day vulnerability that allowed hackers to hijack core vehicular controls), deliberate deceptions (VW's emissions cheats) and corporate power plays (like using anti-circumvention measures under DMCA s. 1201 (a)(1) to force auto consumers to spend money in the unregulated monopoly of manufacturer - authorized repair shops and tools).