They may concentrate more on asana (physical yogic postures) and pranayama (
controlled yogic breathing techniques), without understanding that these are only a part of the entire system of Yoga philosophy.
Not exact matches
Use
breathing exercises, such as
yogic breathing, to practice
controlling and focusing on the breath.
Obesity and
Yogic management is based on
controlled and balanced diet, yoga postures or asanas and
breathing techniques.
Ben and Hilly teach what they practice, an anatomically informed, alignment based, breath centered class that is infused with pranayama (
yogic breathing / breath
control), meditation and philosophy based on the 8 limbs of yoga.
Alternate Nostril
Breathing: This yogic breathing exercise, based on the concept of timed and controlled breathing (pranayama), it is both relaxing and en
Breathing: This
yogic breathing exercise, based on the concept of timed and controlled breathing (pranayama), it is both relaxing and en
breathing exercise, based on the concept of timed and
controlled breathing (pranayama), it is both relaxing and en
breathing (pranayama), it is both relaxing and energizing.
During
yogic breathing exercises, we
control the breath to create more energy or prana in our bodies.
Proper
Breathing in a
Yogic point of view is to bring more oxygen to the blood and to the brain, and to
control prana or the vital life energy.