Aside from these real, physical benefits, there are mental benefits to fasting and eliminating overprocessed
convenience food from your diet, even if it is just temporary.
Not exact matches
There, residents are often forced to buy
food from corner and
convenience stores where shelves are usually not stocked with healthy options, potentially leading to worse
diets.
With a less restrictive
diet, you could get more of your calories
from convenience foods or base your daily calorie consumption around carbs.
A favorable review
from Kitty Catter also notes that Nature's Variety canned
foods offer similar nutritional quality to a raw
food diet but with the
convenience of canned
food.