With our selection of
convenient standard meal delivery programs, custom meal delivery programs, and our A La Carte menu of individual meals for delivery, Healthy Chef Creations is like having your own personal chef.
Not exact matches
While we've come to think of the iconic PB&J as a
convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic peanut butter and jelly sandwich packs more sugar and calories than the
standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building ingredient that also helps keep you feeling full until your next
meal.
This study looked at two diets: a carbohydrate rich diet (one rich in plant carbohydrates similar to fruits and vegetables humans consume) and pitted it against the Western,
Standard American Diet (SAD)(think high in simple refined carbs, added sugars, and unhealthy fats — this is found in most all home cooked, grocery prepared, and restaurant
meals as they use
convenient processed ingredients).