If you have a protein goal of about 100 grams per day you can imagine how
convenient using protein powder is.
Not exact matches
The takeaway is to build your diet with a base of solid food and
use protein powder as a — you guessed it — supplement when it's healthy and
convenient.
And there is nothing wrong with a
protein shake and some fruit, it's fast,
convenient and super portable, just be sure you're
using good quality
protein powder and not relying just on shakes or bars.
The takeaway is to build your diet with a base of solid food and
use protein powder as a — you guessed it — supplement when it's healthy and
convenient.
The most
convenient way to get high - quality collagen is by
using a grass - fed collagen
protein powder, which you can find at online retailers.