Sentences with phrase «convert carbohydrate calories»

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars.

Not exact matches

These Paleo Pumpkin Pancakes are under 200 calories per pancake, and they contain hefty amounts of riboflavin, a B vitamin needed for red - blood - cell production and for converting carbohydrates to energy.

The meal closest to game time needs to have most of its calories come from carbohydrates, because they convert into energy quicker and more efficiently than other nutrients.

When you massively over-consume carbohydrates and limit your fat intake to less than about 10 % of total calories, your body increases de novo lipogenesis and starts converting more carbohydrate into fat.

Unfortunately, in the carbohydrate dependency paradigm, your body routinely converts lean muscle tissue into glucose via gluconeogenesis to meet your energy needs, especially for the brain (only two percent of body weight, but consuming 20 - 25 percent of total calories!)

Omnivores, carnivores, and cats in particular, are harmed by refined sugars and those derived from high glycemic index carbohydrates that the body converts into sugars, which then trigger insulin release and storage of the calories from sugars as fat.