Sentences with phrase «convert food into an energy source»

Your body converts your food into energy sources

Slow - twitch muscles have a high blood supply and plenty of mitochondria (energy providing structures in cells that convert food into an energy source the cells can utilize) and myoglobin (oxygen and iron binding muscle protein that provides cells with oxygen).

Not exact matches

It's also a source of bone - building magnesium and phosphorus, immune - boosting iron and B vitamins such as niacin and B6 that help convert your food into energy.

When we eat food, the glucose from carbohydrates is converted into glycogen and used as the body's primary energy source.

Their job is to snatch nutrients from the foods we eat and convert them into adenosine triphosphate (ATP), the master source for 90 % of our body's energy.

They are also a very good source of Vitamin B6, which helps to convert food into energy in your body and helps your body to metabolize fats and proteins more efficiently, thus explaining why bananas are such a go - to choice for athletes.