A new study by researchers at the Johns Hopkins Bloomberg School of Public Health's Center for a Livable Future found that, contrary to widely held assumptions, farmed fish and shrimp
convert protein and calories in feed to edible seafood at rates similar to livestock (i.e., cattle, pigs, and chickens).
Not exact matches
Previous studies have revealed that exercise induces the production of irisin
and its precursor molecule, FNDC5 (fibronectin - type III domain - containing 5)
protein, which
convert white fat tissue into beneficial,
calorie - burning brown fat.
Once you get close to about 1000
calories a day of
protein (that's about 250 grams), you can longer
convert ammonia to urea,
and you begin to build up this toxin within your body.
If the intake of
calories is more than the expenditure of energy in our body, then the excess food gets
converted to
proteins and fats, which gets stored in the body for future use.
I specifically wrote about grams, rather than
calories, as
converting everything ingested in
calories is deceitful; as
proteins, fats
and carbs are also used as buliding material,
and calorie counters completly ignore it treating every piece of food as energy: it's like quantifying a wooden house by using joules, while you don't have an intention to burn it.
We measure the energy stored in food in
calories,
and when we consume them (in the form of macronutrients: carbs, fats
and protein), our bodies
convert food into the energy we need to fuel everything we do, from breathing
and sleeping to running
and lifting weights.
The simple answer is that — yes, you do get good quality from foods such as eggs, meat, fish
and nuts but much of the
protein in food is not
converted into body
protein — it just makes waste that the body has to get rid of plus extra
calories.
But if we distract the energy used to digest, absorb
and metabolize
protein, we get 3.2
Calories per gram of «net metabolizable energy,» which can be
converted to physical energy or body weight [2,3].
The first is that if you eat more
protein than your body requires, it will simply
convert most of those
calories to sugar
and then fat.
Protein can also be burned as calories or converted and stored as fat if your body has extra p
Protein can also be burned as
calories or
converted and stored as fat if your body has extra
proteinprotein.
If your dog eats too much
protein, some will be excreted in the urine
and the rest will be used as
calories or
converted to fat - causing your dog no harm.