Not exact matches
1 1/2 cups mashed
or riced cooked potatoes (I used russet) 1/2 cup butter, room temperature 2 cups buttermilk, room temperature
or slightly warmed 1 1/2 Tbsp.
I take it for granted that when I
cook rice it will come out either as bullets
or close to the texture of mashed
potatoes.
Pancakes, low sodium turkey bacon, eggs and fruit Thursday: Tuna Steaks with sesame ginger marinade, brown
rice and broccoli Friday: Pizza Saturday: I don't
cook on Saturday so leftovers
or we will order from somewhere Sunday: Cranberry Pork Ribs (made a few edits to this recipe: no chili sauce and no red wine vinegar, add 1/2 cup low sodium chicken broth and dash of red pepper flakes) with smashed
potatoes and a veggie
Really you can make the sauce and add any protein you like
or keep it vegetarian and pour it over
cooked rice or roasted
potatoes and carrots.
1/2 cup oatflour (
or ground oats) 1/4 cup pumpkpin puree (could sub this with
cooked sweet
potato) 2 tablespoons 100 % cocoa powder 3/4 cup coconut milk (this one) 1/4 cup chocolate brown
rice protein powder 1 teaspoon baking powder
Leftover (i.e
cooked & cooled)
rice and
potatoes, reheated by any dry heat method (pan fried
or oven) contains resistant starch in the RS3 retrograde form.
Since otherwise
cooked and COOLED
potatoes or rice are recommended — hopefully it will work this way.
It is mostly
rice, but if I feel like having some naan bread with the curry, then it's almost sure I will put some
potatoes or sweet
potatoes in the curry, I just love to eat
potato stews / curries with bread, reminiscences from my childhood and my grandmother's Romanian
cooking where we would eat white bread with anything,
potatoes included.
A Bahamian welcome usually consists of a home -
cooked meal of fish
or chicken, peas n»
rice,
potato salad, fried plantains, a refreshing glass of switcher (lemonade), and guava duff for dessert.
Serve it over whatever makes you happiest (white
rice, cauliflower
rice, mashed
potatoes, a baked
potato,
or even some
cooked vegetables) and then garnish with your favorite toppings.
In a bowl
or plate, arrange
cooked brown
rice, sweet
potato pieces, chickpeas and spinach (this recipe makes 4 bowls).
Add 1 cup (
or so)
cooked potatoes,
rice... whatever you may have.
17 oz of
cooked potatoes (see instructions) 2 tb applesauce (can substitute canola oil) 2 tb canola oil 1.5 tsp salt 2/3 cup of plain, unsweetened almond milk, lukewarm (
or other nondairy milk) 1.5 tsp active dry yeast 3 cups spelt flour, divided 2 tb vital wheat gluten 1 - 2 cups brown
rice flour
white
or cremini mushrooms, chopped
or thinly sliced 1 medium yellow onion, diced 3 cloves garlic, minced 1 carrot, peeled and chopped 1 celery stalk, chopped 1 medium russet
potato or sweet
potato, peeled and chopped (I used a sweet
potato) 2 cups
cooked wild
or brown
rice (I used brown
rice) 2 tsp.
The Lemon Bowl: Slow
Cooker Posole Rojo Creative Culinary: Split Pea Soup with Carrots and Ham Homemade Delish: Italian Cioppino Soup Taste with the Eyes: Wintery French Lentil Soup with Beef, Carrots, Sherry Vinegar Elephants and the Coconut Trees: Tomato Soup Dishing with Divya: Roasted Cauliflower and Carrot Creamy Vegetable Soup From My Corner of Saratoga: Pressure Cooker Chicken Tortilla Soup Napa Farmhouse 1885: Roasted Red Bell Pepper Soup (in a slow cooker) Red or Green: New Mexican Green Chile, Turkey & Posole Soup The Heritage Cook: Creamy Cheesy Potato Soup (Gluten - Free) In Jennie's Kitchen: 14 Sensational Soups The Mediterranean Dish: Mediterranean Spicy Spinach Lentil Soup The Mom 100: Spicy Thai Chicken and Rice Noodle Soup Healthy Eats: 5 No - Brainers for Improving Chicken Soup FN Dish: Soup
Cooker Posole Rojo Creative Culinary: Split Pea Soup with Carrots and Ham Homemade Delish: Italian Cioppino Soup Taste with the Eyes: Wintery French Lentil Soup with Beef, Carrots, Sherry Vinegar Elephants and the Coconut Trees: Tomato Soup Dishing with Divya: Roasted Cauliflower and Carrot Creamy Vegetable Soup From My Corner of Saratoga: Pressure
Cooker Chicken Tortilla Soup Napa Farmhouse 1885: Roasted Red Bell Pepper Soup (in a slow cooker) Red or Green: New Mexican Green Chile, Turkey & Posole Soup The Heritage Cook: Creamy Cheesy Potato Soup (Gluten - Free) In Jennie's Kitchen: 14 Sensational Soups The Mediterranean Dish: Mediterranean Spicy Spinach Lentil Soup The Mom 100: Spicy Thai Chicken and Rice Noodle Soup Healthy Eats: 5 No - Brainers for Improving Chicken Soup FN Dish: Soup
Cooker Chicken Tortilla Soup Napa Farmhouse 1885: Roasted Red Bell Pepper Soup (in a slow
cooker) Red or Green: New Mexican Green Chile, Turkey & Posole Soup The Heritage Cook: Creamy Cheesy Potato Soup (Gluten - Free) In Jennie's Kitchen: 14 Sensational Soups The Mediterranean Dish: Mediterranean Spicy Spinach Lentil Soup The Mom 100: Spicy Thai Chicken and Rice Noodle Soup Healthy Eats: 5 No - Brainers for Improving Chicken Soup FN Dish: Soup
cooker) Red
or Green: New Mexican Green Chile, Turkey & Posole Soup The Heritage
Cook: Creamy Cheesy
Potato Soup (Gluten - Free) In Jennie's Kitchen: 14 Sensational Soups The Mediterranean Dish: Mediterranean Spicy Spinach Lentil Soup The Mom 100: Spicy Thai Chicken and
Rice Noodle Soup Healthy Eats: 5 No - Brainers for Improving Chicken Soup FN Dish: Soup's On!
Jeanette's Healthy Living: How to Use Bell Peppers Six Ways Feed Me Phoebe: Spanish - Style Shrimp and Squid Skewers with Red Pepper Sofrito Dishing: Bell Peppers Chutney / Capsicum Chutney The Lemon Bowl: Red Pepper Salsa Weelicious: Bell Pepper Egg Flowers Dishin & Dishes: Chicken, Poblano, Spinach and Mushroom Quesadillas Domesticate Me: Brown
Rice Jambalaya with Shrimp, Chicken Sausage and Bell Peppers Taste With The Eyes: Cheeseburger Bloody Mary with Cherry Peppers and Pickles Blue Apron Blog: Roadside Noodles with Bell Peppers, Tomatoes and Broccoli Raab Napa Farmhouse 1885: Italian Pork Chops with Peppers and Chiles on Buttered Egg Noodles Red
or Green: Green Chile Pork Stew Devour: Stuffed Peppers 5 Ways The Heritage
Cook: Poblano Pepper, Corn and
Potato Chowder Daily * Dishin: Marinated Peppers and Shrimp New Orleans Style FN Dish: Sensational Stuffed Peppers
2 pounds Idaho Burbank Russet
potatoes 2 tablespoons scallions, finely minced Salt and fresh black pepper 1/4 cup vegetable stock
or potato -
cooking water 1 tablespoon
rice vinegar 1 — 2 tablespoons fresh parsley, chopped 2 tablespoons light olive oil (optional)
Cook for another 15 - 20 minutes,
or until
potatoes and
rice are tender.
That's because foods high in resistance starch (
or RS)-- including
rice and
potatoes that have been
cooked and then cooled off — contain a certain type of fiber that resists digestion.
millet also has two sides — it can be creamy like mashed
potatoes or fluffy like
rice, depending on how your prepare and
cook it.
We're talking onions, garlic, broccoli, cauliflower, and a Japanese yam (
or a
potato) and then we add brown
rice, and vegan chicken, and it's all
cooked to perfection in a broth.
2 star anise 2 cinnamon sticks 1 teaspoon whole coriander seeds 1 1/2 teaspoon black peppercorn 5 whole cloves 3 cardamom pods — green shells removed 1 medium onion — sliced into 8 wedges 3 garlic cloves — crushed with a knife 1 - inch piece ginger, sliced and crushed with a knife 1/2 lb shiitake — hard stems removed, caps sliced 6 cups purified water 3 1/2 tablespoons tamari 1 tablespoon brown
rice vinegar 1/4 teaspoon sriracha 1 1/2 cup
cooked beans (I used these beautiful ones) 2 medium sweet
potatoes — spiralized (I use this spiralizer) 1 tablespoon coconut oil 1 small
or 1/2 large broccoli head — cut into florets 2 baby bok choy
or 1 regular bok choy — sliced handful mung bean sprouts juice of 1 lime, plus more for serving handful each cilantro, basil and mint leaves 1 tablespoon sesame seeds
1 4 - pound chicken 4 slices of bread with the crusts trimmed 1/2 cup of oil 1 large onion, finely chopped 2 teaspoons ground garlic 3 rocotos,
or 6 serrano chiles, seeds and stems removed, pureed Salt and freshly ground black pepper, to taste 1/2 pound chopped walnuts and /
or pecans 4 ounces grated Parmesan cheese 1 large tin of evaporated milk 6 yellow
potatoes,
cooked and halved Green olives and hardboiled eggs, for garnish Cooke
cooked and halved Green olives and hardboiled eggs, for garnish
CookedCooked rice
is a slow -
cooked casserole sometimes containing only a medley of vegetables, but more often with a starch such as
rice,
potatoes,
or pasta added, too.
Made throughout the Balkans — and spelled at least 15 different ways — djuveč is a slow -
cooked casserole sometimes containing only a medley of vegetables, but more often with a starch such as
rice,
potatoes,
or pasta added, too.
5 — 6 large leaves of rainbow Swiss chard 1/4 kabocha squash
or 2 medium sweet
potatoes (see note below), peeled and cubed Sea salt 3 tablespoons coconut oil 1/4 cup pine nuts
or sunflower seeds 2 large garlic cloves, crushed 2 teaspoons curry powder 2 teaspoons cumin seeds 1 cup
cooked chickpeas 1 1/2 cups
cooked black
rice 2 tablespoons minced flat parsley leaves (optional) Freshly ground black pepper (optional)
Serve with a side dish of
cooked rice or quinoa, brown
rice pasta tossed in pesto,
or creamy mashed
potatoes, and crisp baby greens on the side.
2 (8 - oz) blocks tempeh, cubed 3 tablespoons olive oil + 2 Tablespoons extra 2 cups thinly sliced onions 4 - 5 cloves garlic, minced 2 cups cremini
or button mushrooms, thinly sliced 2 Portobello mushrooms, thinly sliced 2 cups vegetable broth 1/4 cup mirin (Japanese
rice cooking wine), use regular wine if you have 1/3 cup nutritional yeast flakes 2 Tablespoons vegan Worcestershire sauce 2 tablespoons
potato starch 1 Tablespoon fresh minced thyme 2 teaspoons Dijon mustard 1 tablespoon smoked paprika 1 - 2 teaspoons salt 1/2 cup unsweetened plant - based milk (more to taste) 1 cup frozen peas 1 (16 - ounce) package noodles,
cooked according to directions Cashew cheese, sour cream
or Greek Yogurt for garnish Minced fresh parsley for garnish
You could also add some
cooked quinoa, brown
rice or sweet
potato,
or a slice of your favourite grainy bread.
I like to tuck a few
rice crackers in around the side for some carbs but you could also add some
cooked quinoa, brown
rice or sweet
potato.
WHOLE GRAINS
RICE QUICK
COOK Black Bean Quinoa Chili Recipe by Eat Healthy Eat Happy INGREDIENTS 1 c uncooked Village Harvest quinoa 2 Tbs olive oil 3 tsp chili powder 2 1/2 tsp smoked paprika 2 tsp cumin 1 tsp chipotle seasoning 1 medium
or large sweet
potato, diced -LSB-...]
For example you would put little cubes of
cooked sweet
potato for the baby to pick up
or you can just let them eat what your eating (crumbled up hamburger, small pieces of
cooked broccoli,
or some brown
rice).
At dinner, try 2 to 3 ounces of
cooked meat, 1/2 cup of vegetables and 1/2 cup of pasta,
rice or potatoes.
At 6 months you'll want to try pureed fruit, vegetables and baby
rice and by 7 - 9 months they'll love tucking into some
cooked carrot sticks, broccoli and small fingers of toast, you might even want to try some baked
potato or scrambled egg.
Your Choice Combo Dish: (for babies over 8 months) 1 cup
cooked, cubed
or diced meat (cut off fat) 1/2 cup
cooked rice,
potatoes, noodles
or macaroni 2/3 cup
cooked, diced vegetables 3/4 to 1 cup liquid (formula, broth
or water)
Frozen veggies, oatmeal (you do it just like the
rice, blend up the dry oats before
cooking), fruits that I'd be cutting up for the older kids, chicken, sweet
potatoes or squash that I was
cooking for dinner, leftover veggies from dinner, whatever.
It was reported that Chef Boundas serves his students delicious, scratch -
cooked food (meals like «white [fish] fillets... in a crunchy panko - cornmeal crust
or baked in olive oil, lemon and herbs, with collard - flecked teriyaki brown
rice, olive oil roasted
potatoes, steamed broccoli and freshly squeezed lemonade») while spending the same amount as public school lunch programs.
1/2 cup (around 4 oz)
cooked rice 100g (1/2 cup
or 4 oz) sweet
potato 2 cups (16 fl oz) water 1/4 ~ 1/2 nashi pear, depending on how sweet you want it to be.
If you need a super-speedy weeknight meal option, sub in
rice or quinoa in place of the sweet
potatoes — the chili itself only takes around 30 minutes to
cook.
«I aim for two cups of veggies, a half cup of
cooked pulses (beans, lentils, chickpeas),
or a half cup of wild salmon salad, and a half cup of
cooked starch (sweet
potato, quinoa, brown
rice, purple
potato).»
The biggest limit with any carb - containing food will be your portion size, and by that we mean smaller portions: 1/4 of a cup of
cooked brown
rice or sweet
potato contains around 12.5 grams of carbohydrates.
(It also happens to go really well with so many
cooked foods, like
rice,
potatoes, pasta, beans, etc. so I'm always recommending to everyone, no matter what they like to
cook or prepare).
The casserole comes together in minutes and is perfect served with a side of
rice, mashed
potatoes,
or mashed cauliflower to soak up all the extra (and flavorful)
cooking liquid.
But hey, who hates enjoying some
cooked potatoes /
rice with a bit of butter
or coconut milk?
To keep both blood glucose and insulin levels low, carbohydrate consumption should be restricted to about 400 calories per day — the amount in 0.3 pounds of
cooked white
rice,
or 1.3 pounds of sweet
potatoes.
If you want more carbs, serve over
cooked white
rice and mixed greens
or a salad of choice, along with a sweet
potato or yam,
or sweet
potato fries (here's a sweet
potato fry video recipe from me — and because of the heat instability of extra virgin olive oil, I recommend you use olive oil
or coconut oil for your fries, not extra virgin olive oil).
Top
cooked brown
rice (
or try some of these unique whole grains) with roasted sweet
potatoes, black beans, and garlicky sautéed kale.
Boiled
potatoes or cooked basmati
rice would be a better option if you tolerate them.
I like to tuck a few
rice crackers in around the side for some carbs but you could also add some
cooked quinoa, brown
rice or sweet
potato.
You could also add some
cooked quinoa, brown
rice or sweet
potato,
or a slice of your favourite grainy bread.