Sentences with phrase «cook the kale through»

The heat from the rice is enough to cook the kale through while retaining its pretty green color.

Not exact matches

Add your kale on top and place back in the oven for 10 minutes, stirring half way through to ensure the kale cooks all over.

10 minutes into the cooking, add the kale and stir through, return the lid and carry on cooking for the final 10 minutes

Prep: Finely chop 1 medium shallot, 2 — 3 T / Zest one lemon and chop finely / Cut lemon in half for squeezing / Measure 1/4 C white wine (optional) / 2 T butter / 1 t salt and pepper or lemon pepper to taste / Measure 2 C Arborio rice / Bring 6 cups of liquid to a light simmer — this can be plain water, any broth, clam juice, tomato juice, or a combination / Pieces of seafood like clams, halibut, salmon, shrimp — which are optional, can be chopped into bite - sized pieces in advance, or while rice is cooking / Add pieces of almost any vegetable — some will need to be par - boiled or sautéed before adding about mid-way through cooking time / I like to add rehydrated wild mushrooms and their broth, chopped kale or chard, thin spears of asparagus when in season.

Add the shrimp and kale and cook over medium heat for about 5 minutes until the shrimp have just turned pink and the kale is cooked through.

My boy doesn't do so well with cooked vegetables but he'll more than happily chow through an entire bowlful of raw kale, my daughter on the other hand will give everything a go.

Cover and cook until the kale is warmed through and wilted.

Cook over medium heat for 20 - 30 minutes until kale is completely cooked through.

For the last minute of cooking, stir through the kale and then remove from the heat.

Stir kale into sauce and cook, uncovered, until chicken is warmed through, about 5 minutes more.

Chop up the leaves, add them to the pan, and saute until the kale is cooked through.

Bring the pot to a boil, turn down the heat, cover the pot, and simmer the soup about 20 minutes, until the kale is soft and the potatoes are cooked through.

Gently add meatballs and kale, then cover and cook for 5 more minutes or until orzo is tender and meatballs are cooked through.

I also through a bit of dino kale into the skillet towards the end of the cooking time.

Add kale and cook, stirring, until vegetables are cooked through, 3 — 5 minutes.

Continue to simmer until kale is cooked through, about 5 minutes.

Toss and continue to cook, adding kale by handfuls and letting wilt slightly before adding more and tossing occasionally, until rice is heated through and all the kale is wilted, about 3 minutes.

Return the pot of cooked Udon noodles back to the burner, add the chicken broth, garlic salt, kale, corn and green onions, and let simmer over medium heat until kale is wilted and the corn is cooked through.

Add the cannellini beans and kale or swiss chard and cook until beans are warmed through and the greens are wilted.

Then I returned the pot of cooked noodles to the burner, added some chicken broth, fresh chopped kale, yellow sweet corn and a little more garlic salt and pepper and let that cook until the kale wilted and the corn was heated through.

Add the tofu blend and all other ingredients (inc kale / peas if using) to the sauce pan, bring to the boil and simmer for 5 mins until heated through and veggies cooked.

Add shredded kale and cook through for 5 minutes until soft and wilted.

Bake the salmon and coconut kale mixture until cooked through.

Add your kale on top and place back in the oven for 10 minutes, stirring half way through to ensure the kale cooks all over.

Easy spring salad Try this simple formula: 1) cooked whole grain, cooled (e.g. quinoa, wild rice, or israeli couscous) 2) lightly steamed greens, cooled (e.g. kale, asparagus, brocoli florets) 3) avocado, cubed 4) fresh squeezed lemon juice, olive oil, salt, pepper, crushed garlic 5) optional: feta, toasted nuts (e.g. sunflower seeds, almonds, pine nuts) 6) combine 1) through 5) in a bowl and toss together