Sentences with phrase «cooked bulgur wheat»

Another idea off the top of my head is to sauté eggplant with cooked bulgur wheat, tomato sauce, cinnamon, salt, pepper.

Not exact matches

Bulgur made from white wheat absorbs water when soaked or cooked at a uniform rate.

I ran through the usual gamut of add - ins: cooked grains like barley, bulgur wheat, wheat berries, and farro, as well as nuts including peanuts, macadamia, pistachio, walnuts, and pine nuts.

In my version I did a blend of whole wheat couscous and bulgur wheat cooked in low sodium vegetable broth, added chickpeas and finished it with with grated parmesan.

While the potatoes are cooking, prepare the bulgur wheat by soaking it in lukewarm water for 20 minutes, then drain it in a sieve and let all excess water drip away.

2 cans chickpeas, well drained 1/4 cup Jamaican jerk sauce 1 tablespoon ground flax seed whisked with 1 tablespoon water and 1 tablespoon fresh lime juice 2 medium cooked beets, grated on the large holes of a box grater and squeezed dry (about 1/2 cup) 1/2 medium yellow onion, finely chopped (about 1/2 cup) 1 medium carrot, grated on the large holes of a box grater (about 1/2 cup) 1 fresh jalapeño pepper, finely minced 1/3 c. medium - coarse bulgur, cooked according to directions and well drained 1/2 c. whole wheat panko bread crumbs 1/4 cup tamari almonds, well chopped (I pulsed in food processor) 2 tablespoons chopped fresh cilantro 1/4 teaspoon salt or more to taste Generous amount of freshly ground black pepper Whole wheat buns, red onions and romaine lettuce, for serving

Combine the cooked beans, bulgur wheat, onion mixture and the beaten egg.

And since I have just begun to cook with Bulgur Wheat, I can't wait to hear about the Bulgur Pilaf with Toasted Noodles.

Traditional tabbouleh contains bulgur wheat, but since gluten and I are no longer friends I left it out with the intent of replacing it with cooked buckwheat groats or quinoa.

Also it was a bit crunchy I think because I didn't ground the Chia seeds and also I think the rolled oats needed to cook longer like in the same stage as the bulgur wheat.

The sky's the limit here: Cooked quinoa (technically a seed, not a grain; but whatever), farro, bulgur wheat, spelt, and rice are all great options.

Combine the quinoa and bulgur wheat and cook them in 2 cups of salted water until soft, draining off any remaining water as before.

They're super-easy to prep ahead of time: You can get a head start on dinner by cooking the grains (quinoa, rice, bulgur wheat, and more) up to three days in advance.

One slice of Whole Grain bread, 1/2 Whole Grain English muffin, 1/2 cup cooked oatmeal, 1/2 cup cooked whole wheat pasta, 1/2 cup cooked brown rice, bulgur, barley, or other cooked Whole Grain 2 cups cooked popcorn