Sentences with phrase «cooked burdock»

Along with its high vitamin C content, consuming cooked burdock can protect heart health.

While this is more common in Japan, Taiwan, Italy, Portugal, Brazil, and Korea, eating cooked burdock can provide numerous nutritional benefits.

Not exact matches

* To prepare fresh burdock root, you must peel + grate the root and sauté in a mixture of sake, organic soy sauce, and organic coconut sugar until the root is thoroughly cooked and slightly al dente.

2 T worth of mixed: Soy sauce, Mirin, Kelp Dashi (to taste) Sprinkle of brown sugar (optional) Vegetables (about 1 cup total when cooked): Shiitake, burdock (a root vegetable), warabi (a Japanese root vegetable), bamboo shoots, sansai (a mountain root vegetable), zenmai (mountain root vegetable).

You can eat burdock root like a vegetable by cooking it.