Sentences with phrase «cooked cabbage contains»
Moreover, each half cup of cooked cabbage contains 25 % of one's daily recommended intake of vitamin C.
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There are more than a hundred types of kimchi — thousands, if you count individual cooks» variations - including kimchis that don't contain any cabbage at all.
Cabbage contains vitamins C and K. Half a cup of cooked green cabbage contains approximately 47 percent of the recommended daily intake (RDI) of vitamin C and 102 percent of the RDI of vitamin K. Vitamin C is an essential antioxidant that strengthens the immune system, while also improving the condition of the skin and hair.
Other iron - rich veggies that fit in this category include broccoli, cabbage and Brussels sprouts, which contain between 1 and 1.8 mg per cooked cup, or around 6 — 10 % of the RDI (30, 31, 32).