The Gerson diet is composed of raw and
cooked organic fresh fruits and vegetables, local if possible, taken in the form of juices or fresh whole foods.
Not exact matches
I was super excited to stock the kitchen with
fresh, delicious
organic fruits and vegetables in hopes of
cooking up a quick, tasty meal that would set the tone for our weekend «away».
2 cups
fresh blueberries,
organic is preferred 2 teaspoons
fresh orange juice 1 teaspoon
fresh lemon juice 1/2 teaspoon
fresh orange zest, plus extra julienned for garnish, if desired (or you could use a sprig of
fresh mint) 1/4 teaspoon vanilla extract 4 teaspoons brown sugar Canola oil
cooking spray 2/3 cup raw almonds (I used 1/3 cup almonds and 1/3 cup pecans, and walnuts would also work) 1/2 cup packed pitted dates 1 1/2 teaspoons water Sprinkle of cinnamon for tartlets and on
fruit, just before serving Whipped cream, optional
A longtime leader in the movement to showcase
organic ingredients,
cooked in simple, healthy, and delicious ways, Alice Waterss Chez Panisse offers a daily prix - fixe menu that includes vegetables
fresh from the garden,
fruit right off the branch, and fish straight from the sea.
Opt for seasonal vegetables (lots of leafy greens),
fresh fruit (low GI options like berries and green apples are best), gluten - free grains (like quinoa, brown rice, buckwheat, etc.), nuts and seeds, high - quality
organic and locally sourced fish, eggs, and chicken, and use coconut oil or extra-virgin olive oil in your
cooking.
This means only
cooking with
fresh fruits and vegetables and
fresh,
organic meats and dairy.
Instead of feeding an
organic dry food to your cat, I suggest instead choosing a commercially available or home - prepared nutritionally complete and balanced diet containing whole foods like real (
cooked) meat,
fresh vegetables and
fruit, grain, seeds and other ingredients, even if the components aren't all
organic.
At the Mediterranean - style dining room you will be delighted by the
fresh,
organic fruits and vegetables from the plantation, along with beef and chicken entrees
cooked in the traditional way.
The day begins with a full home -
cooked breakfast with
fresh coffee,
fruit, orange juice, and a hot meal made with locally grown
organic produce.