Try
cooked rye flakes or cooked rye berries as an alternative to hot oatmeal for breakfast or enjoy the rich, hearty taste of rye bread with your soup or as the bread for your sandwich.
To
cook rye flakes, use about three parts water for each part rye flakes and cook for about 30 minutes.
Not exact matches
Whole - grain
rye flakes, which
cook up into hot cereal just like oatmeal, have twice the fiber as whole - grain oats.