If you like
cooking beans from scratch, you may want to invest in a pressure cooker to save some time.
Slow
cooking beans with spices create rich flavors for a luscious meal for a small dinner party tonight.
However, I like my beans very well done and so I generally
cook my beans for over 12 hours.
I'm afraid I do change your recipes to
add cooked beans in exchange for some almond flour to keep the cost of the products down.
My grandmother
always cooks beans and lentils in a pressure cooker and soups are fantastic!
Black beans are high in cholesterol lowering dietary fiber, 1 cup of
cooked beans provides you with over 1/2 of your daily requirements and reduces blood cholesterol that helps prevent heart disease.
Another great thing
about cooking beans at home is that you can flavor the cooking water any way you want.
Always wash well and
cook the beans thoroughly before giving it to your furry friend, except for the green beans that can be served raw and fresh.
While cooking beans from scratch may seem like a daunting task, it is well worth the effort and not as hard as it seems.
Tip: I always highly recommend using beans you cook yourself instead of canned, as the flavour of
freshly cooked beans is simply better.
But for tender,
evenly cooked beans that don't fall apart or get mushy, I've found that the only way to go is an overnight soak.
It's basically free, if you are
already cooking beans for a meal or have cans of beans on hand, which is always a bonus.
I rarely use canned beans
because cooking beans in a crock pot is so easy, but these patties do taste just a little bit better with canned beans.
I use a variety for storing food I've prepared in the fridge, and have containers of
batch cooked beans in my freezer too.
Whether cooking the beans from scratch or using canned, drain the beans and add them to a saucepan over low heat and warm through.
What they found was that the taste and texture were vastly improved when it came to
cooking the beans which were not soaked.
First,
never cook the beans in salted water, because they will be tough — only add salt after the beans are cooked.