Not exact matches
Keeping the tomatoes on the vine (it gives a nice effect when
cooked), wash them
and place into the same skillet pan — drizzle them with a little olive
oil,
salt and pepper.
2 tablespoons butter 1 medium onion, chopped 2 cloves garlic, minced 1 1/2 cups
cooked whole kernel corn 1 teaspoon dried oregano 1/3 cup sour cream 6 ounces cheddar cheese, cubed 6 green New Mexican chiles, roasted
and peeled, stems left on Flour for dredging 3 eggs, separated 1 tablespoon water 3 tablespoons flour 1/4 teaspoon
salt Vegetable
oil for frying
Just made this for dinner — I'm eating semi raw at the moment so
cooked the sweet potato (
and added some parsnip too), then marinated the mushrooms in olive
oil and balsamic vinegar, wilted the spinach with
salt and a bit of chilli before adding to the
cooked veggies.
Start by peeling
and chopping the beetroot into small chunks, place in a baking tray with a drizzle of olive
oil,
salt and pepper, then
cook in the oven for 40 - 45 minutes until soft.
Once cooled; add the fennel to the deep bottom dish, along with the juice of one lemon, drained raisins, a drizzling of olive
oil, the
cooked quinoa
and a sprinkling of
salt — give the whole lot a big mix to ensure all of the delicious flavours coat everything.
4 tomatoes, roasted
and peeled
and chopped 1 cup chopped onion 1/2 cup chicken broth 1/2 cup water 3 chipotle chiles in adobo sauce, diced 1/2 teaspoon
salt 1/4 teaspoon freshly ground black pepper 8 green chiles (poblanos or New Mexican), roasted, peeled, seeds removed 2 cups
cooked, shredded crab 1/2 cup minced onion 1 teaspoon dried Mexican oregano or 2 teaspoons fresh, minced 2 tomatoes, peeled, deseeded,
and chopped 2 to 3 tablespoons chicken broth 1/2 cup flour 3 stiffly beaten egg whites 1 1/2 cups corn
oil
Once the sweet potatoes have
cooked put the tomato puree, vinegar, garlic, spices
and salt in a pot with some olive
oil, heat for a minute or two until they're bubbling
Warm the
oil or ghee in a large saucepan over medium heat, add red pepper flakes, onion
and a pinch of
salt and cook for 7 minutes, until translucent.
Once the sweet potatoes have
cooked for fifteen minutes add the beets
and sprouts to the baking tray, add a little more olive
oil,
salt, pepper
and the chilli flakes.
The sun dried tomatoes simmer down when
cooked with the plum tomatoes, basil,
salt, olive
oil and courgettes to make a wonderfully rich, chunky sauce, which is enhanced by the tender, roasted squares of aubergine, the crunchy toasted pine nuts
and the ever so slightly bitter rocket.
While these
cook slice the mushrooms into pieces
and gently stir fry them with olive
oil,
salt, two teaspoons of apple cider vinegar
and the chopped jalapeño pepper (remember to discard the seeds before chopping).
1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed
and soaked for an hour 2 soft dates — pitted
and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed
and drained well, or the same amount of
cooked black beans 1 small beet — peeled
and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut
oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of
salt 1.
Drizzle them with olive
oil and sprinkle with
salt and pepper before
cooking them on the griddle pan in batches until
cooked through
and slightly charred.
About 5 - 8 minutes before the squash is finished add the mushrooms to the baking tray with a drizzle more olive
oil and a spinkling of rosemary
and salt — before you
cook them you'll need to peel them
and sliced them into pieces though.
While the risotto is
cooking, heat the remaining 1/2 Tbsp of
oil in a large frying pan, add the chopped mushrooms, sprinkle with a pinch of
salt and cook, stirring occasionally, for 5 - 10 minutes, until soft.
1) Sift the flour into a mixing bowl 2) Add the
salt to the flour, mixing together 3) Add the olive
oil, mixing as you add to ensure the flour envelopes the
oil 4) Add warm water bit by bit until dough reaches the right consistency 5) One the dough ready, roll it into a ball,
and knead well on a cool, flat surface 6) Flatten the dough with a wooden rolling pin 7) Cut into 10 cm pieces
and roll them long enough
and evenly 8) Place the pin - shaped dough on a well - greased baking tray 9) Bake in oven at 175 deg cel (medium heat for gas ovens) for 20 -30 minutes or until the sticks are ready (test by breaking off a small piece to check that the inside is well
cooked) 10) Allow to cool for 5 minutes before serving
1 can (or 2 cups
cooked) chickpeas, drained
and rinsed 1 tbsp olive
oil 2 tbsp maple syrup 1 tsp cinnamon
salt pinch cayenne pepper
1 tablespoon unsalted butter 1 tablespoon olive
oil 1 medium yellow onion, small dice 4 medium cloves garlic, thinly sliced 2 teaspoons ground cumin 1 (3 - inch) cinnamon stick
Salt and freshly ground black pepper 1 pound butternut squash, large dice 3/4 pound red potatoes, large dice 2 cups low - sodium chicken or vegetable broth 2 cups
cooked chickpeas, drained 1 (14 - ounce) can diced tomatoes, with juices Pinch saffron threads (optional) 1/2 preserved lemon, finely chopped 1 cup brined green olives (Aida recommended Cerignola) Steamed couscous, for serving (directions here
and elsewhere on the web) Fresh cilantro leaves, roughly chopped, for garnish Toasted slivered almonds, for garnish Plain yogurt, for garnish Hot sauce of your choice (for serving)
Drizzle with a drop more olive
oil, season with
salt and pepper,
and continue stacking with tomato, basil, mozzarella, zucchini, sauce,
and basil (if you have leftover tomato or zucchini you can put it in the pan alongside the stacks to
cook in the tomato sauce).
Toss it with lovely vinegar,
salt and pepper, the usual... Top with gently
cooked beluga lentils that have been stirred with great olive
oil and whatever seasonings strike you as necessary.
While the potatoes are cooling, I saute the onions
and peppers with some
salt and when they're nice
and soft, I park them in a bowl
and then cube
and cook the potatoes in a small amount of
oil.
On the other side put the chicken in the pressure
cooker and fry it with some
oil and add ginger paste, garlic paste,
salt, ajinomito, lemon juice
and stir them all very well.
If you're not familiar with hummus, Wikipedia tells us that hummus is a Middle Eastern
and Arabic food dip or spread made from
cooked, mashed chickpeas blended with tahini, olive
oil, lemon juice,
salt and garlic.
Remove sun - dried tomatoes from the pan, leaving the
oil,
and add chicken tenders,
salted and lightly covered in paprika (for color)
and cook on high heat for 1 minute on each side.
In a medium nonstick skillet, sauté garlic
and scallions in olive
oil over medium heat for about 3 minutes; add zucchini,
salt and pepper to taste
and cook about 4 - 5 minutes.
Heat 1 tablespoon olive
oil in a large skillet,
and cook boneless skinless chicken thighs (seasoned with
salt and pepper) on one side for 5 minutes:
While this is
cooking, heat another pan to a medium to high heat with 1 tbsp of avocado
oil and a pinch of
salt.
2 cups
cooked chickpeas 5 tbsp tahini 1 tsp sea
salt 1/3 cup lemon juice (1 1/2 — 2 lemons) 2 - 3 cloves garlic 3 tbsp extra virgin olive
oil 1/4 cup water or
cooking liquid chopped parsley
and paprika for garnish
1 kg pumpkin, cut into large cubes 2 — 3 carrots (about 250g), cut into 10 - cm [3 - inch] pieces 3 — 4 cloves garlic, unpeeled 1 — 2 tablespoons olive
oil 1/2 teaspoon ground cumin 1 1/2 cup [200g]
cooked rice (equals to about 1/3 cup uncooked) 1 teaspoon vegetable bouillon powder or 1 cube (or use vegetable stock instead of water) 1 tablespoon minced ginger (make your own at home) 3 — 4 cups water 1/2 cup canned coconut milk Juice from 1 — 2 sweet oranges * 2 teaspoons sugar (or maple syrup / other sweetener), adjust quantity to taste 4 — 5 stems curled parsley, finely chopped Other dried herbs (thyme, herbes de Provence...) if desired, optional
Salt and pepper to taste
Here's my revamp: 2 tbsp unsalted butter, cubed, at room temperature 1 tsp bacon fat 2 tbsp sugar 1 1/2 tsp kosher
salt - 3 eggs - 1/2 cup canola
oil 3 tbsp maple syrup 1 cup buttermilk - 3/4 cup all - purpose flour 3/4 cup cornmeal 1/4 cup rye flour 1 1/2 tbsp baking powder - 1/2 cup diced cheddar or Pepper Jack 4 tbsp grated Parmesan 11 slices
cooked bacon, coarsely chopped 1/4 cup fresh chives
and / or parsley, finely chopped - 1/4 cup grated cheddar or Pepper Jack 2 tbsp grated Parmesan -(Optional) chopped rosemary, for garnish Preheat oven to 400 ° with rack near top.
* 2 cups uncooked quinoa, soaked for 2 - 3 hours (optional)
and then rinsed thoroughly in a fine - mesh strainer * 4 cups water * 2 cups fresh corn (cut from from approximately 2 ears) or organic frozen corn * 1 very small red onion, diced * juice of 2 plump limes * two 15 - ounce cans (or one 28 - ounce can) of organic black beans, drained
and rinsed (or soak
and then
cook an equivalent amount of dried beans) * 2 tablespoons minced jalapeño chile, or to taste * 1 ripe avocado, diced * 1 large bell pepper (I used a red one), diced * 1 bunch fresh cilantro, chopped * 6 tablespoons avocado
oil or extra-virgin olive
oil * Coarse sea
salt and finely ground black pepper
4 Tbsp flax meal / ground flax seeds, divided 3 Tbsp sesame seeds 1/2 cup pecans 1 1/4 cups
cooked or canned chickpeas, drained well
and dried with paper towels 3 Tbsp sesame tahini 3 Tbsp freshly squeezed lemon juice 2 Tbsp olive
oil 2 Tbsp coconut sugar 1 garlic clove, minced 1/4 tsp red pepper flakes 1 1/2 tsp sea
salt, or more to taste 1/2 Tbsp cumin seeds 2 cups loosely packed spinach leaves 1 small or 1/2 medium sweet potato, peeled
and finely shredded 1 small or 1/2 medium beet, peeled
and finely shredded large handful each parsley
and mint leaves (optional) 2 cardamom pods, crushed, green shells discarded (optional) 1/2 tsp mustard seeds (optional)
The fish: Halibut or Alaskan True Cod / The halibut is thick
and should be
cooked over low — medium heat for a longer period of time / The cod will
cook quickly
and will benefit from high heat / Either way,
salt and pepper uncooked fish / Drizzle 2 T olive
oil and 1 T butter into a non-stick sauté pan / When
oil is hot, add the fish / Sauté cod on medium high heat for 3 — 4 minutes per side, halibut at lower heat for 7 or 8 minutes per side / Add a piece or two of lemon to the pan, flesh side down,
and let it
cook along with the fish / When done the fish flakes apart easily
and has lost its translucence.
The spinach: Wash
and rinse a big pile of spinach, 6 - 8 cups or more — it
cooks way down / In a large pan let a clove of finely chopped garlic sizzle in a couple of tablespoons of olive
oil before adding all or most of the still - wet spinach to the pan / It will have a sizzling hissy fit for a moment / Pop on the lid for a few seconds, turn spinach with tongs, lid back on / Add remaining spinach when there's room in the pan / Let it all steam with the lid on for 3 or 4 minutes / When the spinach is wilted
and tender remove from heat,
salt lightly
and set aside.
Replace italian seasoning with dill
and you have my go - to 3 ingredient recipe And salt and pepper are up there with using oil to cook something in for a recipe — they're freebi
and you have my go - to 3 ingredient recipe
And salt and pepper are up there with using oil to cook something in for a recipe — they're freebi
And salt and pepper are up there with using oil to cook something in for a recipe — they're freebi
and pepper are up there with using
oil to
cook something in for a recipe — they're freebies!
From there, the meat is seasoned liberally with plenty of
salt and pepper
and thrown into a screaming hot skillet with a little canola
oil until it's
cooked through.
* 1 tablespoon olive
oil * 1 tablespoon organic butter * 2 large garlic cloves, peeled
and minced (use more if you really like garlic) * 1/2 pound wild caught shrimp, preferably sustainably harvested * 1 - 2 cups kale, chopped fine * 1/2 cup tomato sauce, preferably organic * juice from 1/2 lemon * pinch or two of red pepper flakes * course sea
salt *
cooked quinoa (or pasta), for serving * fresh parmesan cheese for serving - optional
Even
cooking oil and red pepper flakes
and garlic
salt don't count in my books.
2 tablespoons pesto 1 teaspoon italian seasoning 1/2 teaspoon kosher
salt 1 tablespoon olive
oil 1 tablespoon lemon juice 1 tablespoon apple cider vinegar 2 cups
cooked pasta 2 zucchini, sliced in half lengthwise
and grilled or roasted 2 ounces Cabot Tomato Basil Cheddar or Cabot Extra Sharp Cheddar, cut into small cubes
An easy way to prepare them is to
cook overnight in the crock pot with a pinch of
salt and then add coconut
oil and honey
and vanilla in the morning for a satisfying breakfast.
Pan fry the prawns in oilive
oil until pink
and cooked through, season with pepper
and a pinch of
salt 4.
I usually drizzle a little olive
oil over the top
and season it simply with a little
salt and pepper or a cajun spice like Tony Chachere's
and cook it on the grill.
Recipe
and photo by Emma Frisch Prep Time: 2 minutes
Cook time: Romanesco: ~ 15 minutes Basmati: depending on variety
and brand — 20 - 45 minutes Yield: 2 Ingredients: Basmati rice (white or brown)-- 1 cup Olive
oil — 2 tablespoons Lemon juice — 1 tablespoon fresh squeezed lemon juice Garlic — 3 - 4 minced Sea
salt ---LSB-...]
In the meantime bring a pot of water to a rolling boil, add a generous splash of olive
oil and salt to the water then turn down the heat, pour in the cous cous,
and cook for approx. 15 minutes.
Ingredients: 1 pound spinach leaves, tough
and long stems removed 1 tablespoon extra-virgin olive
oil (plus more for drizzling) 3 cloves garlic, minced 1 tablespoon harissa 2 cups
cooked farro, brown rice, quinoa, or your favorite (a combo is nice) 4 large hard - boiled eggs, peeled
and chopped 1 medium carrot or 2 baby carrots, chopped into fine dice 1 scallion, thinly sliced 4 or 5 basil leaves, sliced chiffonade 1 palmful pepitas sea
salt, as needed
7 - 8 lasagna noodles,
cooked according to package directions
and drained (number needed will depend on your roll size
and filling amount) 1 cup low - fat ricotta cheese 1 cup shredded part - skim mozzarella cheese, shredded
and divided 2 tablespoons Parmesan cheese, grated 1 egg white, lightly beaten 1 teaspoon dried parsley (or 1 tablespoon fresh) 1/2 teaspoon dried basil (or 2 teaspoons fresh) 1/2 teaspoon
salt Fresh pepper, to taste 1 tablespoon olive
oil 1/2 cup red pepper, diced 1/2 cup zucchini, diced 1/2 cup mushrooms, diced 1 cup fresh spinach, chopped
Cooking spray 2 cups marinara sauce
salmon 1/2 small onion 1T butter 1 small potato, peeled 1 small beaten egg
salt & pepper vegetable
oil for frying Remove bones
and skin from salmon
and chop finely until it is almost ground Chop the onion finely
and cook lightly in the butter.
In a large nonstick sauté pan, heat the
oil, add beets, season with
salt and pepper
and cook 10 minutes.
1/2 cup toasted walnut pieces 3 tablespoons all - purpose flour, chickpea flour, or fine cornmeal 2 tablespoons cornstarch 1 teaspoon very fine lemon zest, optional 1/2 teaspoon
salt 1/4 teaspoon black pepper 1/2 cup nondairy milk Neutral vegetable
oil, for frying 1 1/2 cups
cooked frozen or canned artichoke hearts, well drained
and quartered Lemon wedges, to serve
2 Red Peppers 2 small red onions 1 large clove of garlic 8 mini plum tomatoes (or cherry tomatoes) 3
cooked artichoke hearts (I got mine ready roasted from Sainsburys) a handful of olives (green, black whatever you prefer) 2 tablespoons of Extra Virgin Olive
Oil handful of chopped basil Splash of Balsamic Vinegar Thyme, Rosemary, Oregano or other herbs that take your fancy
Salt and pepper to season to taste