Sentences with phrase «cope with the stressful situations»

In line with the study about stressful jobs, other research demonstrates that similar forms of expressive writing (writing out your thoughts and feelings like in a diary) helps those coping with stressful situations such as unemployment.

Your teen may benefit from talk therapy to teach him new skills or help him cope with the stressful situation.

This not only calms babies in the short term, it helps them cope with stressful situations in the future as well.

The study, which appears in the journal Pediatrics, reports that maternal demoralization, a measure of psychological distress capable of affecting a mother's ability to cope with stressful situations, was linked with a number of behavioral problems, including anxiety, depression, attention problems, rule - breaking, externalizing problems, and aggressive behavior.

Having someone to talk to that you trust can make you more resilient and better able to cope with stressful situations — which anyone who has ever vented to a friend about a bad job or relationship can understand.

Do you feel unable to cope with stressful situations?

To learn more techniques for coping with stressful situations, Tordella recommends the book The Anywhere, Anytime Chill Guide: 77 Simple Strategies for Serenity by Kate Hanley.

helps individuals and couples cope with stressful situations, explore the reasons for dissatisfaction and develop new ways of responding.

In other words, individuals who are abused or neglected as children have a higher risk for developing an anxiety disorder, but whether or not it manifests depends in part on their innate ability to cope with stressful situations, «internal resources,» personality traits, and social support system.

Can humor help us cope with stressful situations?

Provide daily exercise and mental stimulation - a nice walk or game of fetch can be one of the best stress busters and with Border Collies, anything that exercises its mind at the same time will help it cope with stressful situations better.

The announcement trailer shown at E3 sees Lara trying to cope with the stressful situations she often finds herself in, but in the end proclaims that she's becoming the person she was meant to be.

This generation is often criticized for its lack of maturity, its inability to cope with stressful situations, and its obsession with narcissistic social media — all of which makes it rather interesting to see how they're handling parenthood, arguably the most challenging job in the world.

It allows you to stay centered and calm so that you can best cope with the stressful situation.

Employers choose resumes displaying the following skills: strong listening abilities, a caring personality, being able to cope with stressful situations, knowledge of medical terminology, confidentiality, and computer competences.

Others are seeking support as they cope with stressful situations at home or work, life transitions, or a significant loss.

Depersonalization, adversity, emotionality, and coping with stressful situations.

I provide a calm, safe, and supportive environment to help people heal, and cope with stressful situations in life.»

My approach to therapy is to provide a safe, supportive environment that allows individuals to cope with the stressful situations of live, to resolve difficult relational issues and to work toward personal growth and inner peace.

Cortisol is a catabolic hormone that stimulates metabolic mechanisms throughout the body to produce energy in order to cope with stressful situations (Chrousos, 2009).

Among the six dimensions there are Problem Solving (PS), Communication (CM), Roles (RL), Affective Involvement (AI), Affective Responsiveness (AR), and Behavioral Control (BC)(Shek, 2001): (1) problem solving (the capability of the family to cope with problems in order to keep effective family functioning); (2) CM (the way of exchanging information between family members); (3) RL (whether the family assign certain tasks to guarantee implementation of family functions); (4) AR (to which extent the family members emotionally react to stimulation); (5) AI (to which extent the family members show concern to each other); and (6) behavior control (the behavioral models that the family establishes to cope with stressful situations).

These include activities (doing things you enjoy that help you take your mind off whatever is causing you stress), contributing (doing volunteer work or helping out a friend), comparisons (comparing what you do to cope with stressful situations to what other people do or how you cope today to how you coped in years» past), emotions (immerse yourself in books, poetry, music, films, or television shows that trigger strong emotions), pushing away (cutting yourself off from the situation at hand by mentally blocking it out), thoughts (finding mentally - stimulating activities to do, such as crossword puzzles, playing video games, writing poetry, or solving mathematical equations), and sensations (finding means to elicit strong physical reactions, such as holding an ice cube for a minute or taking a long, cold shower; this is similar to self - harm but without the harmful effects).

Through Professional Family Therapy you can find better ways to cope with stressful situations and deal with each other.

Parents with an anxious attachment orientation may use hyperactivating strategies of dealing with distress (19), adopting strategies focused on negative emotions for both their own and their children's distress; on the other hand, parents with an avoidant attachment may imply deactivating strategies and emotional inhibition to cope with stressful situations and negative emotions (19).

The mechanism by which adverse life events may affect ODD is still unclear, and may vary between types of event; potential explanations include (a) negative effects on maturation of cerebral brain structures in the child due to stress, (b) teaching individuals to use antisocial strategies to cope with stressful situations, and (c) causing an overactive sympathetic nervous system [7, 29].

Not exact matches

Of course, relying on the candidate alone might not give you the full picture of their ability to cope with highly stressful situations.

Books can help young kids identify with characters in stressful situations and learn how they cope.

The physical exhaustion adds strain to an already stressful situation as parents learn to cope with multiple babies.

Rather, it is a way for you to remain in the stressful situation by coping with it.

Crisis situations are not uncommon in dealing with a teen who is emotionally unstable or unable to cope well with stressful situations.

Cortisol is a hormone that everyone needs in everyday life in order to cope with various stressful situations, such as pain, illness and stress at work.

A recent analysis of over 450 studies found a strong correlation between improved coping with adversity and greater spirituality in people dealing with a variety of stressful situations, including illness.

It is especially beneficial in helping people to cope with daily challenges and stressful situations.

Dr. Javahery suggests practicing mature coping strategies such as talking through a stressful situation with a supportive friend, listening to music, or going on a hike.

It is shown to help your body naturally cope with and balance out stressful events or situations by regulating cortisol by potentiating anxiolytic, anti-fatigue, and neuro - protective effects in the body.

Once you realize that stressful situations can cause you to overeat, you'll realize how important it is to avoid them (or at least set up coping mechanisms to deal with them).

Coping with sound issues should be fairly easy in most secondary school environments, but there are still situations, such as fire drills, that can be stressful for a child with SPD.

This presentation helps parents and educators understand the role personality type plays in how children interact with the world around them, process stressful situations, and cope with obstacles.

Just like people sometimes have a hard time coping with stress, dogs can also struggle in stressful situations.

It contains a blend of five of the 38 Bach Original Flower Remedies, as developed by Dr. Edward Bach, that help your cat cope with different emotional aspects of stressful situations.

Working with a reactive dog requires a systematic behaviour modification programme, where the goal is not to correct the reactive behaviour, but rather, to teach the dog different skills to help it cope with stressful and overwhelming situations.

When you separate a dog from his owner and also leave it constrained within your house, you are giving him two stressful situations that he has to cope with all at the same time.

Describe a time when you were faced with stressful situation at work that tested your coping skills, and what you did to remedy the situation.

On a personal level is particularly good at coping with stressful or pressurised situations, and is someone who enjoys taking new challenges head on.

Several researchers have postulated that SIB is a mechanism used to compensate for inadequate affect regulation in situations perceived as stressful.7, 8 Although primarily derived from clinical populations, the affect - regulation theory helps to explain SIB in community populations as well, since many report it as a method of coping with unwanted negative emotion.9, 10 If so, individuals vulnerable to SIB may also be at heightened risk of suicidality when trauma or psychological distress overwhelms their capacity to cope effectively.

«I regularly work with individuals, couples and families, with a wide range of concerns including, but not limited to, grief and loss, relationship issues, parenting issues, challenges in careers, anxiety, depression, and PTSD, and I help clients cope with stressful life situations and transitions.

If instead you can stay calm and deal with stressful situations, you are actually helping them to learn coping skills.

Plus, it provides your teen with greater awareness of themselves and coping tools and resources to handle stressful situations that come up later.

supports parents as they process the complex feelings often associated with finding out one's child has special needs and build coping strategies for stressful situations.

The analysis of the frequency of coping behaviors in female medical staff members revealed that «planful problem solving», «positive reappraisal», and «self - controlling» were more often used for encounter with marital stressful situations.