Sentences with phrase «coping with intense feelings»

Because food is sometimes a way of coping with intense feelings in an unhealthy way, it is also important to work with a therapist who specializes in eating disorders.

Not exact matches

If you have just had a baby and are experiencing continued mood swings, feeling intense anger or sadness or are unable to cope with your daily life, you are probably suffering from postpartum depression and you should seek help from your doctor as soon as possible.

Helping you cope with and work through the difficult and, at times, intense feelings of shock, anger, guilt, sadness, and depression that often come when beloved pets become ill and / or die.

But let a bigger, more intense situation happen, like questioning the impact your divorce will have on your kids, to healing from abusive situations, struggling to eat and keep down your meals everyday or coping with panic attacks, and you may feel anxiety, stress, and depression all at once.

Dialectical Behavioral Therapy [DBT] Group [Adults]: Frequently used to treat symptoms associated with Borderline Personality Disorder, clients in DBT can expect to be assigned therapeutic homework, role - play alternate ways of interacting with other people, and practice adaptive coping skills such as distress tolerance, emotion regulation, mindfulness, radical acceptance, interpersonal effectiveness and other positive means of managing intense feelings or emotions when angry, depressed, anxious, or upset.

Frequently used to treat the symptoms associated with Borderline Personality Disorder, clients in DBT can expect to be assigned therapeutic homework, role - play alternate ways of interacting with other people, and practice positive and adaptive coping skills such as distress tolerance, emotion regulation, mindfulness, radical acceptance, interpersonal effectiveness and other positive means of managing intense feelings or emotions when angry, depressed, anxious, or upset.