Sentences with phrase «core area of the body»

These sessions are based considering the scope of the AA phase, exercises are selected to develop the core area of the body as well as the main muscles used in your sport.

The Detox Bath's working principle is to refresh the core area of the body (around the groin and genitals) during 10 minutes daily or longer, depending on your initial condition, and the results you seek to achieve.

The Detox Bath's working principle is to refresh the core area of the body (groin) during 10 minutes daily.

The Detox Bath's working principle is to refresh the core area of the body during 10 minutes daily or longer, depending on your initial condition, and the results you seek to achieve.

It helps to strengthen both your legs individually, and to help balance and center the core areas of your body such as your trunk, pelvis, and scapulae.

Not exact matches

The three most important areas of the body for a golfer to stabilize are the hips, core, and shoulders.

The WBTi UK Core Group consists of 18 organisations, including government agencies, health professional bodies and voluntary groups, which have gathered and assessed data in key areas.

And since fat burning can be most troublesome in the stomach, thigh and butt area for a lot of people, in this article we'd like to offer you the ideal challenge that will strengthen your core muscles and snap your lower body into shape in no time!

This sandbag workout has lots of squats and abs exercises to really tone and tighten the leg, glute and core area but also incorporates lots of movement in the sandbag exercise combos providing a full body workout that will strengthen and tone the body all over.

If executed properly, the plank stimulates the entire core / midsection area, which in turn helps with the improvement of body posture and prevents the development of back pain.

Lastly, we also carry the Bosu ball which targets the core muscles of your body including those muscles around your abdominal and back area helping you to not only gain strength, trim and tone, but also coordinate your entire body.

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control (phase 4).

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, the Functional Movement and Resistance Training component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (phase 4).

Start with the 4 lb ball and move up gradually to 6, 8, 10 or 12 lbs to strengthen and tone your core and upper and lower areas of your body.

However, while you're rowing a dumbbell up from a pushup position while stabilizing your body with your other arm, there is an insane amount of tension and stabilization strength required in your entire abs / core area.

They target the core muscles of your body including those around your abdominal and back area helping you to gain strength, trim, tone and coordinate your entire body.

Core Training Current fitness trainings involve multifaceted areas of exercises which exhibit complete package of benefits to the human body.

Sexuality and Fertility Awareness (FA) education as part of «body literacy» is a core area of Tathapi's work, involving not only bodily experience of the reproductive system but also the socio - cultural and political experience of women's health.

Sat & Sun Oct 28/29 Sat & Sun Nov 11/12 12:00 - 7:00 pm each day FOUNDATIONS OF YIN YOGA • History of yin yoga • Taoist cosmology • The subtle energy body • Core yin asana • Taoist yang yoga • Skeletal anatomy & human variation • Connective tissue & the theory of exercise • Pranayama • Sequencing by target area stimulation • Mindfulness & meditation * includes manual and Yin Yoga asana guide www.empowermeyoga.cOF YIN YOGA • History of yin yoga • Taoist cosmology • The subtle energy body • Core yin asana • Taoist yang yoga • Skeletal anatomy & human variation • Connective tissue & the theory of exercise • Pranayama • Sequencing by target area stimulation • Mindfulness & meditation * includes manual and Yin Yoga asana guide www.empowermeyoga.cof yin yoga • Taoist cosmology • The subtle energy body • Core yin asana • Taoist yang yoga • Skeletal anatomy & human variation • Connective tissue & the theory of exercise • Pranayama • Sequencing by target area stimulation • Mindfulness & meditation * includes manual and Yin Yoga asana guide www.empowermeyoga.cof exercise • Pranayama • Sequencing by target area stimulation • Mindfulness & meditation * includes manual and Yin Yoga asana guide www.empowermeyoga.com

This adds a challenging core stability component, while also strengthening weak areas of the body.

This routine targets the three most commonly weak and damaged areas of the body — the rotator cuff in the shoulders, the hips, and core (including the lower back).

The deep core line moves you and strengthens you evenly along the chain of muscles as a whole instead of locating one area of the body to do the job.

MG: Well, first I'd like to point out that the full body movements that make up the majority of my programs indirectly work the abs and the entire «core» area to a fairly decent extent.

That said, I don't feel that I have a good handle on how to specifically target my core in asanas the way I can other areas of my body.

The core of our body is not just «a physical area».

Your core — the muscles around your abdomen and pelvis — is a pivotal area of the body to keep in shape.

But I instantly took it out of my mind since it's made to hug the body, a dress that emphasized my core area was a definite NO.

It also means access to the National Board «Body of Knowledge,» which is the research - based description of accomplished teaching that is detailed in the NBPTS Five Core Propositions, Architecture of Accomplished Teaching, and Content Area Standards.

And hot - stamping of components in 16 core stress areas boosts the body structure for better driving dynamics and a quieter ride.

Swimming takes a lot of work by the body, especially the core muscles, so stressing those areas can cause pain and swelling, which can sometimes lead to other problems.

«In order to help the dog regulate its body temperature, the core of the dog needed to be addressed, which is the chest and upper abdominal area,» she says.

Mental Health Services: A Critical Support for Infants, Toddlers, and Families, ZERO TO THREE and CLASP, 2017 — This paper is part of a series describing 13 policies core to advancing infant - toddler well - being in four essential areas: high quality early care and education opportunities; strong parents; economically stable families; and healthy bodies, healthy minds and healthy parents.

Child Care Assistance: A Critical Support for Infants, Toddlers, and Families, ZERO TO THREE and CLASP, October 2017 — This paper is part of a series describing 13 policies core to advancing infant - toddler well - being in four essential areas: high quality early care and education opportunities; strong parents; economically stable families; and healthy bodies, healthy minds and healthy parents.

Nutrition Assistance: A Critical Support for Infants, Toddlers, and Families, ZERO TO THREE and CLASP, 2017 — This paper is part of a series describing 13 policies core to advancing infant - toddler well - being in four essential areas: high quality early care and education opportunities; strong parents; economically stable families; and healthy bodies, healthy minds and healthy parents.