Using
our core during jumping and running can also protect our back and joints by acting as shock absorbers from the impact generated from these types of activities upon hitting the ground.
Not exact matches
Additionally, having a strong
core allows more power transfer through your body
during athletic maneuvers, like
jumping, throwing, and sprinting.
During flexion / extension of the knee joint, as in squats,
jumps, and lunges, muscles in the legs, pelvic region, and
core should be engaged.
Use your abdominals to stabilize your
core during the lunges and
jump squats, and give it all you've got with the sprints at the end of each circuit.
Core stability refers to the ability of the core muscles to stabilize the spinal column during all movements which includes both horizontal and vertical movements such as running or jump
Core stability refers to the ability of the
core muscles to stabilize the spinal column during all movements which includes both horizontal and vertical movements such as running or jump
core muscles to stabilize the spinal column
during all movements which includes both horizontal and vertical movements such as running or
jumping.
A Texas Instruments executive says
during the company's earnings conference call that Nvidia got the
jump on it with the dual -
core processor going into Motorola's Xoom tablet.
Or, you can
jump up to reasonable $ 600 for an Aspire E 15 that sports an eighth - generation Intel
Core i5 - 8250U, 8 GB of RAM, a 256 GB SATA SSD, and a discrete Nvidia GeForce MX150 GPU that's good enough for some light gaming
during study breaks.