Sentences with phrase «core of a healthy diet»

Lots of vegetables — vegetables are the core of a healthy diet and a long life free of chronic health issues such as heart disease, diabetes and cancer.

Not exact matches

The cuisine of this area includes lots of fresh fruits and vegetables, seafood, extra virgin olive oil, and nuts — basically the core of the healthy Mediterranean diet.

Overall, these findings highlight the importance of helping people consume healthier total diets with fewer discretionary foods and drinks and more from the core food groups.

«As core foods, dairy foods can be part of a healthy, balanced diet,» says accredited practising dietitian Denise Griffiths from the Dietitans Association of Australia.

I do occasionally consume them but make sure that the core of our family's diet is a wide variety of vegetables and fruits, healthy proteins, and beneficial fats.

Daily proper oral hygiene, healthy moderation in your lifestyle and diet choices, as well as professional regular cleanings with your hygienist / dentist are integral parts of our prevention methodology and our core philosophy as practicing professionals.

The Australian Guide to Healthy Eating depicts the 5 core food groups needed in a healthy diet and relative proportions to achieve the optimal balance of nutrients, vitamins and miHealthy Eating depicts the 5 core food groups needed in a healthy diet and relative proportions to achieve the optimal balance of nutrients, vitamins and mihealthy diet and relative proportions to achieve the optimal balance of nutrients, vitamins and minerals.

For her and countless other patients, things like chronic stress, poor diet, lack of exercise, inflammation, insulin resistance, infections, toxic exposure, and genetic differences mean these core nutritional imbalances have persisted for years or decades, inhibiting the body's ability to heal, recover, and remain healthy.