Sentences with phrase «core work at the same time»

The beauty of using a stability ball for chest exercises is that you get extra core work at the same time you work your chest muscles.

Not exact matches

The New York - based business has grown to 130 employees (at the time of the application the company had fewer than 100 employees) and works with clients that include big name businesses like Lufthansa, Microsoft, Hearst and Comcast, all while its core values have remained the same.

The prosperous postwar economy fostered the exodus of an upwardly mobile working class from the city in search of the more genuinely American housing to be found in the suburbs, and at the same time, the entry - level skilled and semiskilled manufacturing jobs once held by project residents disappeared from the urban core.

But we have also kept true to the core principles of the Democratic Party, while at the same time working in cooperative ways across the aisle.»

They are designed at an angle that works to help activate your core and arm muscles at the same time.

Fogel's core idea, which he calls techno - physio evolution and explains in depth in his 2011 book, The Changing Body (cowritten with Roderick Floud, Bernard Harris, and Sok Chul Hong), is fairly straightforward: «The health and nutrition of one generation contributes, through mothers and through infant and childhood experience, to the strength, health, and longevity of the next generation; at the same time, increased health and longevity enable the members of that next generation to work harder and longer and to create resources which can then be used, in turn, to assist the next, and succeeding, generations to prosper.»

The reformer works well by challenging the core, so to get the same benefits, stand on an unstable surface (BOSU, cushion, one leg stand) or complete a squat at the same time, with your core muscles active.

It combines a step up and a bicep curl, working your butt, leg, core, and arm muscles all at the same time.

The reason isolated single leg movements are so effective and important for your core stability is because the bigger multi-joint moves like squats and deadlifts recruit many muscles at the same time and if the glutes are weak and not firing other muscles will take over and do the work.

At the same time your core will work hard to stabilize the bag.

There is a significant difference between a sandbag and the conventional weighs though; the sandbag changes its shape during the workout, which means the effort you are putting is dynamic (you'll be changing the force you use during the lift), more stabilizing muscles are used to control the bag (including core muscles) and you are working on your grip at the same time because the bag is harder to hold than a dumbbell or barbell.

If you sit at a desk for work, this core exercise can help to decrease stiffness in your lower back and strengthen your core muscles at the same time.

Why use a machine to work your hamstrings and another to work your quads when you can work both together and work your core, thighs and butt all at the same time.

By incorporating gliding workout discs with the plank, you can work your core muscles and your hip muscles at the same time.

Third, as always, I like it when its asymmetrical which works out your core at the same time.

For example, exploding up from the bottom position of a squat trains your body to work your calves, hamstrings, quadriceps, lower back, and core at the same time.

MaxiClimber works your lower body, core and upper body muscle groups at the same time, maximizing your time!

The most popular way to work the pectorals and chest is with 2 dumbbells at the same time; however, when you only use 1 dumbbell at a time you will increase shoulder stability and significantly challenge your core muscles.

Working with a pole tones the upper body, legs, and core, it can add variety to yourplatonic workout, while providing body support at the same time.

These forms of exercises work several body parts while engaging your core at the same time.

The Battle Ring Suspended Crunch is an extreme core strength exercise that effectively engages your abdominals while working your shoulders and legs at the same time.

You can work your chest muscle and core at the same time.

Personal Trainer Tips: This exercise is an efficient exercise because it works the shoulders, arms, and many core and balance muscles at the same time.

The V - sit ab exercise builds core strength by working multiple areas of the core at the same time.

Engaging your core, and working those inner thighs at the same time is the name of the game of the Butterfly Extension.

I love working core and arms at the same time.

Keen to support our partners, allowing them to focus on their core business, we at the same time strive to create a good working environment for our multi-national team.

You can see it in both The Fighter, which is at its core the same sort of inspirational sports movie in the vein of Remember the Titans or The Natural that we've seen a million times, and Silver Linings Playbook, which boasts a nearly insufferable storybook ending that nearly undoes the strong work done earlier in the film.

But not for all the usual reasons that people raise concerns: the worry about whether we've got good measures of teacher performance, especially for instructors in subjects other than reading and math; the likelihood that tying achievement to evaluations will spur teaching to the test in ways that warp instruction and curriculum; the futility of trying to «principal - proof» our schools by forcing formulaic, one - size - fits - all evaluation models upon all K — 12 campuses; the terrible timing of introducing new evaluation systems at the same time that educators are working to implement the Common Core.

At the same time, local school boards are simply unwilling to exert their authority and ask the important questions while complying with directives of the State Department of Education while CABE, CAPSS, CAS, CBIA, CCER, and ConnCAN — working in collusion as Big Six Partners follow a roadmap designed by The Common Core Funder's Working Group in the Fall 2012 — continue to work behind scenes and in the media to lobby for «corporate education reform» with its top - down imposed Common Core State Standards and their unproven destructive test proworking in collusion as Big Six Partners follow a roadmap designed by The Common Core Funder's Working Group in the Fall 2012 — continue to work behind scenes and in the media to lobby for «corporate education reform» with its top - down imposed Common Core State Standards and their unproven destructive test proWorking Group in the Fall 2012 — continue to work behind scenes and in the media to lobby for «corporate education reform» with its top - down imposed Common Core State Standards and their unproven destructive test protocols.

The problem again was not kinect, it was Microsoft's determination to use kinect without using a physical control designed to work with connect at the same time that caused it to fail for hard core game control method.

Physical obstacles such as narrow corridors or locked doors increase this feeling but are at the same time the core of his work.