ON THE DAILY: The Australian Heart Foundation recommends about 500 mg / day of DHA and EPA and 2 g / day of ALA to lower
coronary disease risk.
In a Cox proportional hazards model adjusting for age, examination years and all other predictive
coronary disease risk factors, blood donors had a 88 % reduced risk (relative hazard = 0.12, 95 % confidence interval 0.02 - 0.86, p = 0.035) of acute myocardial infarction, compared with non-blood donors.
Not exact matches
The company is selling a thing (the kit) by saying it can provide «health reports on 254
diseases and conditions,» including categories such as «carrier status,» «health
risks,» and «drug response,» and specifically as a «first step in prevention» that enables users to «take steps toward mitigating serious
diseases» such as diabetes,
coronary heart
disease, and breast cancer...» Most of the uses «listed on your website, a list that has grown over time,» the FDA writes, «are medical device uses [for the] Personal Genome Service.»
Various studies at the time suspected sugar was bad for the heart, and the latest JAMA suggests the Foundation paid the researchers to counter those arguments and «downplay early warning signs that sucrose consumption was a
risk factor in [
coronary heart
disease].»
However, Burke and colleagues43 analyzed data from 514 Western Australian aborigines with almost 14 years of follow - up and found that
risk of
coronary heart
disease increased in participants consuming eggs more than twice per week.
To date, the majority of prospective studies have found no significant association between egg consumption and
risk of
coronary heart
disease or stroke.
Both almonds and pistachios have been found to help you burn fat and reduce your BMI while hazelnuts can reduce
risk of
coronary heart
disease by increasing healthy HDL cholesterol levels.
Practical Tip: To lower your
risk of cardiovascular and
coronary heart
disease, enjoy a handful of cashews or other nuts, or a tablespoon of nut butter, at least 4 times a week.
Intake of dietary fiber and
risk of
coronary heart
disease in a cohort of Finnish men.
In a study that examined food intake patterns and
risk of death from
coronary heart
disease, researchers followed more than 16,000 middle - aged men in the U.S., Finland, The Netherlands, Italy, former Yugoslavia, Greece and Japan for 25 years.
The benefits of wheat include control of obesity, protection against colon and breast cancer,
risk reduction of type 2 diabetes, and protection against
coronary heart
disease.
Frequent consumption of nuts is associated with a lowered
risk of sudden cardiac death and other
coronary heart
disease, as well as a lower
risk of Type II diabetes in women.
Similarly,
risk of
coronary heart
disease associated with an 1,800 - calorie diet emphasizing plant protein (93 grams) was found to be somewhat lower than the
risk associated with a similar diet containing only 49 grams of plant - based protein.
In response to a petition submitted by the American Heart Association, the FDA has amended the regulation about the relationship between dietary saturated fat and cholesterol and the
risk of
coronary heart
disease.
Research suggests that CLA in milk could lower the
risk of
coronary heart
disease and prevent cancer cells from growing.
(See: Study: Saturated Fat Not Associated with
Risk of
Coronary Artery
Disease, Coconut Oil and Dairy Fat Healthy and Big Pharma Study: USDA Dietary Guidelines on Fats are Wrong.)
[3] Study: Saturated Fat Not Associated with
Risk of
Coronary Artery
Disease, Coconut Oil and Dairy Fat Healthy: http://healthimpactnews.com/2013/study-saturated-fat-not-associated-with-
risk-of-
coronary-artery-
disease-coconut-oil-and-dairy-fat-healthy/
(See: Study: Saturated Fat Not Associated with
Risk of
Coronary Artery
Disease, Coconut Oil and Dairy Fat Healthy)
Although early studies showed that saturated fat diets with very low levels of PUFAs increase serum cholesterol, whereas other studies showed high serum cholesterol increased the
risk of
coronary artery
disease (CAD), the evidence of dietary saturated fats increasing CAD or causing premature death was weak.
Many people are also unaware of what compounds are available in coconut oil as no extensive studies have been conducted as in the case of olive oil which has been established as lowering the
risk of
coronary heart
disease through the phenolic anti-oxidants it contains.
Research, meanwhile, also suggests that the non-lipid fraction contains compounds such as phenolic - antioxidants, which can reduce the
risk of
coronary heart
disease.
Referring to the potential of anti-oxidants to reduce the
risk of
coronary heart
disease, he says, it works by inhibiting the oxidation of Low Density Lipoproteins (LDL) or «bad» fats.
«Our research has proven that coconut oil in fact does contain, like many others such as olive oil, phenolic anti-oxidants which are known to reduce the
risk of
coronary heart
disease,» says Prof. Kapila Seneviratne attached to the Department of Chemistry of the University of Kelaniya.
According to that study, replacing animal proteins with plant proteins can greatly reduce the
risks of
coronary heart
disease.
A recent systematic review and meta - analysis reported no significant association between the consumption of saturated fatty acids (SFAs) and the
risk of
coronary heart
disease (CHD)(1), but the study failed to specify the replacement macronutrient for saturated fat.
According to a study by the British Journal of Nutrition, cashews contain significant antioxidant levels which have been suggested to reduce the
risk of cardiovascular and
coronary heart
disease.
In addition to regulating the GI tract (in both directions, if you get my gist), it is also established to decrease the
risk of
coronary heart
disease.
In case you missed it, a recent landmark study published in the peer reviewed International Journal of Epidemiology found that
risk for
coronary heart
disease, stroke, total cardiovascular
disease and death other than from cancer was reduced with each 200g a day increase in fruit and vegetables up to 800g a day, and 600g a day for cancer.
Marion Nestle, a professor of nutrition, food studies and public health at New York University, wrote an editorial accompanying the new paper in which she said the documents provided «compelling evidence» that the sugar industry had initiated research «expressly to exonerate sugar as a major
risk factor for
coronary heart
disease.»
Early warning signals of the
coronary heart
disease (CHD)
risk of sugar (sucrose) emerged in the 1950s.
After adjusting for known
risk factors, no significant association between estimated gluten intake and the
risk of subsequent overall
coronary heart
disease was found.
From the file of Rather Obvious News, this study from the University of Michigan Medical School: children who consume foods purchased from school vending machines, school stores, snack bars and other sales that compete with the federal school lunch program are «more likely to develop poor diet quality — and that may be associated with being overweight, obese or at
risk for chronic health problems such as diabetes and
coronary artery
disease.»
We considered the cost of hypertension alone plus the cost of hypertension as a
risk factor for other cardiovascular
disease, 41 subtracting out that portion resulting from
coronary heart
disease.42, 43 We used a direct annual cost of $ 998 and indirect annual morbidity cost of $ 98.
Trans fats — fats that are partially hydrogenated, making them more shelf - stable — have been linked to higher levels of bad cholesterol and elevated
risk of
coronary heart
disease.
In a cohort of nearly 300,000 women in China, mothers who breastfed their babies, compared with women who had never breastfed, had a significantly lower
risk of cardiovascular
disease, with adjusted hazard ratios of 0.91 (95 % CI 0.84 - 0.99) for
coronary heart
disease (CHD) and 0.92 (95 % CI 0.85 - 0.99) for stroke, reported Zhengming Chen, MBBS, DPhil, of the University of Oxford in England, and colleagues.
Additionally, the U.S. Nurses» Health Study found only women with a lifetime duration of breastfeeding of 2 years or more had a significantly lower
risk of
coronary heart
disease than those who never breastfed.
Compared with women who had never breastfed, those who breastfed between 0 - 6 months, 6 - 12 months, 12 - 18 months, 18 - 24 months, or over 24 months, respectively, had a 1 %, 7 %, 11 %, 13 %, and 18 % lower
risk of
coronary heart
disease, with each additional 6 months of breastfeeding per child associated with 4 % lower
risk (P < 0.001).
The study identified yet another mutation — albeit a rare one — in the SCARB1 gene, also associated with elevated HDL levels, that raised
coronary heart
disease risk by a whopping 80 percent.
«Routinely measured lipids show contrasting associations with
risk of
coronary artery
disease, diabetes.»
But beyond simply lowering cholesterol, the 82 people with inactive copies also had about half the
risk of
coronary heart
disease as people with two functional copies of the gene.
The scientists now know of 62 such hereditary
risk factors for CAD, a
disease in which the
coronary arteries are narrowed.
So we think that increased haemolysis and increased
risk of
coronary heart
disease are affected by the same biological pathways.
What they found was that a third of the 62 SNPs were associated with traditional
risk factors for
coronary artery
diseases, e.g., high blood pressure or cholesterol values.
An analysis using genetics finds that increased low - density lipoprotein cholesterol (LDL - C), high - density lipoprotein cholesterol (HDL - C), and possibly triglyceride (TG) levels are associated with a lower
risk of diabetes, and increased LDL - C and TG levels are associated with an increased
risk of
coronary artery
disease, according to a study published online by JAMA Cardiology.
Additional analysis of UK Biobank data from 112,338 people of European ancestry revealed that a specific form of rs9349379 known as the G allele, which was present in 36 % of these individuals, was associated with an increased
risk of
coronary artery
disease.
He carried one genetic mutation that in modern humans raises the
risk of
coronary heart
disease by 40 per cent, and two others that made him prone to a build - up of fat in the linings of his arteries.
«Our study group has spent decades studying the health effects of diet quality and composition, and now this new data also suggests overall dietary habits can be important to lower
risk of
coronary heart
disease,» said Eric Rimm, Sc.D., senior author and Associate Professor of Epidemiology and Nutrition, Harvard School of Public Health and Associate Professor of Medicine at the Harvard Medical School.
«Skipping breakfast may increase
coronary heart
disease risk.»
Earlier studies have demonstrated that cocoa flavanol intake improves the elasticity of blood vessels and lowers blood pressure — but, for the most part, these investigations have focused on high -
risk individuals like smokers and people that have already been diagnosed with conditions like hypertension and
coronary heart
disease.
Men who reported they skipped breakfast had a 27 percent higher
risk of heart attack or death from
coronary heart
disease than those who reported they didn't.