Sentences with phrase «correct body mechanics»
Developing a deeper understanding of anatomy, kinesiology, and correct body mechanics, Michelle decided to become certified in the method.
http://hawthornuniversity.org/ Not exact matches
Iglesias, began working with local youth players in camps and private lessons, teaching correct throwing and pitching mechanics to prevent injuries and get the maximum out of their bodies.
Aspire prides itself on helping propel athletes to the next level by addressing muscular imbalances, helping athletes increase body awareness, correcting faulty body mechanics, and accessing untapped strength.
Modification of activity, correct posture and body mechanics with movement is necessary to reduce overall stress on the back.
As he illustrates, a curved lower back, shrugged shoulders, and excessive forward head lean alter your body's mechanics to the point where the exercise doesn't even target the correct muscle groups anymore.
No other tool works better for correcting gait (walking and running) and lower body movement mechanics than eccentric isometric lunges.
Recurring back pain resulting from improper body mechanics is often preventable by avoiding movements that jolt or strain the back, maintaining correct posture, and lifting objects properly.
Yoga can be used in addition to endurance or HIT training to help and recover muscles following a workout or as a way to correct muscle imbalances and poor body mechanics.
1:30 - 2:20 Jeanna Billings Crystal Healing 2:30 - 3:20 Nanci Irene Wesling Featherhawk Essences 3:30 - 4:20 Diane Salettel Correcting Gait and Body Mechanics for the Animal Massage Practitioner