This article will provide you with all the information you need to pick
the correct kettlebell weight and perform exercises with proper form.
Not exact matches
I know a lot of people (by «people» I really mean «girls,» but I'm trying this whole politically
correct thing) worry they'll look bulky if they do
weight training, but I promise that unless you've adopted the training style of a bodybuilder, use crazy heavy
weights and are supplementing with Creatine, using a heavier
kettlebell for your Turkish Get - Ups will be a-OK.
The ability to add or remove
weights ensures you always have the
correct weight to suit your
kettlebell workout.
We are fully stocked with RKC
Kettlebells and CST Clubbells for fat - burning power and mobility workouts and TRX, Olympic Rings and Parallettes for body
weight training as well as all the corrective exercise equipment needed to help
correct any injuries, weaknesses and / or imbalances that you may have.
Offering Pilates, Power Yoga, High Intensity Training,
Kettlebell and TRX, Cross Train LA offers an intense, structured diet and exercise program focusing on body
weight strength, core strength, cardio endurance,
correct posture, and flexibility in a friendly and supportive environment.