Sentences with phrase «correct running technique»

Since running is technically a series of very coordinated hops, correct running technique is critical for injury prevention.

Not exact matches

This approach provides a comprehensive look at correct running form and proper technique with cutting, pivoting, and decelerating.

«This is their way of saying that boys younger than ninth grade should not play contact football, and they're correct about that,» said Terry O'Neil, who runs Practice Like the Pros, which advocates safer training techniques.

No lift will approximate running or replace the development of run fitness or technique, but it can supplement your training to (1) to improve integrity of joints, (2) correct imbalances, and (3) improve strength for small bursts of speed on hills or at the end of a race.