Sentences with phrase «correct yoga position»
Not exact matches
One of the most fundamental elements in yoga is correct body posture, which is attained by aligning the body in anatomically correct positions and creating muscle balance.
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Teachers and practitioners of yoga, Ayurveda, or meditation can benefit from learning how to pronounce Sanskrit with correct breath, resonance, rhythm and tongue position.
The way to correct this is to do a gentle kegel when you're preparing to change yoga positions.
The alignment lines help to maintain the correct body posture in several asanas (yoga positions).